click on photos for enhanced chi hits…all photos by; www.myracepics.com The First Annual Agassiz Uphill, sponsored by Kahtoola and Arizona SnowBowl. original event idea by steve ilg. “Actions mirror a man’s personality better than his words. The yogi has learned the art of dedicating all his actions to the Lord,thereby reflecting the divinity within him.”– […]
click on photos to amplify the Chi Hit… WARNING: for you poor souls trapped in an office, this DL could cause Soul Arhythmia…GET OUT AND LIVE BABY!!!!!! WF Student John Devlin gettin’ devilish with some fantastic telemarks in a secret stash somewhere in the North Cascade backcountry (he ain’t tellin’ exactly where cuz he’s smart…however, […]
click on photos to enlarge…live the WF CHI! “You will always exist in the universe in one form or another.” – Shunryu Suzuki Monk:”How should I escape birth and death?” Teacher Shih-kung: “What is the use of escaping it?” – Zen Mondo Winter Solitude. In a world of one color – the sound of wind. […]
Namaste Noble Sangha!This is a really nice article about my recent National Qualifier race from the fine,hard working folks at SnowShoeMag.com! Check it out: Western Regional National Qualifier **** speaking of Snowshoe Racing…my most recent column at the USSSA site is up: USSSA; Ilg’s Training Feature *** And of course, to balance your inspiration to […]
Steve, I just read your chapter 2 race report of the TOUR de SKI CHRONICLES. “After the first drop of 1,500′ feet (can you say, EARNING YOUR TURNING?), there was a, get this, 8-minute tuck section! That’s right, bucko! Chair Pose for a solid 8 minutes on 3-hour pre-fatigued legs? And you wonder why i […]
ARIZONA SNOWBOWL Ski Report Updated: Tuesday, January 8, 2008 at 5:51 AM Snow Conditions Storm total 31-49″ Settled snow depth at 9,500 feet 45″ Settled snow depth at 10,800 feet 75″ Season to date snowfall 123″ okay, so when i lived in Pagosa Springs, Colorado, my local ski area of Wolf Creek would average over […]
okay, okay…here are a couple more Dewa pics!…geez, you guys are like me, can’t get enough of this lil chicky… at the foot (pada) of Dewa…any more questions on whether or not the breast milk from a mommie on the regenerative whole-food herbs of SUNRIDER plus BioBuilde Amino Acids transfers that anabolic cellular fitness into […]
“The practice of mindfulness, of bringing the scattered mind home, and so of bringing the different aspects of our being into focus, is called Calm Abiding. All the fragmented aspects of ourselves, which had been at war, settle and dissolve and become friends. In that settling we begin to understand ourselves more, and sometimes even […]
Most teachings are for Wholistic Fitness Members only. Some are complimentary.
These teachings are the "Rasas" or "sap" of Wholistic Fitness. You’ll find insights to ponder, student chi to keep your own chi topped off, and plenty of proven training techniques to test on your own body, mind, and spirit! Also, you’ll find my very popular Race Reports, and news of our Sangha’s (community’s) latest transpersonal fitness adventures!
You have access to thousands of posts going all the way back to 2002. The Archives makes for ideal Svadhyaya, and if you don’t know what that important term means ... all the more reason to dive into these amazing WF Scriptural Recordings!
Checking out one or two archived teachings every day or so is an AMAZINGLY EFFECTIVE way to stay connected with your Tribe AND maintain consistency and motivation in what matters most: your own practice.
Note: We'll be fixing broken image links, and cleaning up the categorization of archived posts, over time.
Photo of Coach and daughter Dewachen, living the Path (upside down!) by www.jamesqmartin.com
