WF Online Shishya Tina B – my long time friend, yogini, and a kickass Krav Maga Teacher – from Los Angeles stretches into the Pacific Sunset… “To my beloved Coach ilg, WOW!! The DL has been sooo great! July’s 1st was a hot Teaching for me being that I have a hard time with taking […]
“Do not worry about God. Like the meditative state, either a formful or formless version of God will soon visit your Lodge so long as you focus on getting to First Base; the ability to concentrate your mind and maintain a concentrated state.”– coach ilg, Direct Lines/7/1/07 Dear Coach,my pastor spoke on how the “worst […]
“Where there is Love, there is no effort. Giving others Happiness is my rest.”– Amma *** Starbucks – Bernalillo, NM well, how to put this to my Beloved Sangha? hmmmmm… dare i admit that my pilgrimage with Joy and my unborn Baby Buddha Girl to see the great Indian Saint, Mata Amritananda Mayi Mi on […]
Hola My Noble Sangha! i am taking Ananda and the Little One Still Inside to Albuquerque, New Mexico today on a spiritual pilgrimage to receive ‘Darshan’ from the great Indian living Saint; Mata Amritananda Mayi Mi or “Amma.” through the years, i have always done what it takes to see Amma whenever possible…i love Her. […]
People and interviewers often ask me how i created Wholistic Fitness. my response comes quickly, “I just Listened.” energetically, i quickly feel their dissatisfaction with my answer swell in the silence that i am quite content to simply let emerge in the birthpangs of our conversation. see, most of us reach a pivotal fork in […]
A few years ago a Special Olympic Games was held in Seattle. The participants were all children who were either physically or mentally disabled. At one of the events, nine children were assembled for a 100-yard race. When the race began, all nine began running towards the finish line. About halfway, one boy tripped and […]
First, the Dharma.buckle up.this one is one of those that i keep re-reading to reMind myself where the REALLY G(O)OD Masters fire from: “The great Masters who have reached the state of God-realization see the essence of beauty and divinity in everything and recognize everyone as an embodiment of the Divine. They have the same […]
After meditation, it’s important not to give in to our tendency to solidify the way we perceive things. When you do re-enter everyday life, let the wisdom, insight, compassion, humor, fluidity, spaciousness, and detachment that meditation brought you pervade your day-to-day experience. Meditation awakens in you the realization of how the nature of everything is […]
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These teachings are the "Rasas" or "sap" of Wholistic Fitness. You’ll find insights to ponder, student chi to keep your own chi topped off, and plenty of proven training techniques to test on your own body, mind, and spirit! Also, you’ll find my very popular Race Reports, and news of our Sangha’s (community’s) latest transpersonal fitness adventures!
You have access to thousands of posts going all the way back to 2002. The Archives makes for ideal Svadhyaya, and if you don’t know what that important term means ... all the more reason to dive into these amazing WF Scriptural Recordings!
Checking out one or two archived teachings every day or so is an AMAZINGLY EFFECTIVE way to stay connected with your Tribe AND maintain consistency and motivation in what matters most: your own practice.
Note: We'll be fixing broken image links, and cleaning up the categorization of archived posts, over time.
Photo of Coach and daughter Dewachen, living the Path (upside down!) by www.jamesqmartin.com
