monsoon thunder rolls (5)
in waves more vast than heaven (7)
rainfall is God’s sweat (5)
coquettish sunplay (5)
swirling snows dance, geese fly low (7)
ilg in love with March (5)
– steve ilg
Snowshoes on my back (5)
Skis beneath my slip-slide feet (7)
Mind surfs sky-like snow! (5)
– coach ilg
after today’s ski training up La Plata Canyon, 1*29*11
photo essay of 15 incredible Colorado mountain shots…
HP Yogini Celestia penned the following Haiku after surviving an insanely focused, fun HP PROP Workout™ with 20 other warriors in the Sacred Cave of Champions last night in Durango. if i can move my yoga students to write pranically-inspired poetry after a class? ilg is a very happy yogi! Blessed be all, and THANK YOU, Celestia!
snow drapes over sage (5) animals tunnel deeper (7) my rapture inside! (5) photo; my office window today
body lying flat (5) final whispers course the mind (7) are you stoked for THIS? (5) -coach 11*20*1o contribute your OWN haiku in the WF SanghaLounge…the electronic pictograph for future generations of fitness warriors – free to WF Members! – steve ilg 11*20*10
shhh…please let me Sit… (5) Do Not Disturb For Awhile (7) {long pause…} only AUM (5) 11*6*10 – actual response to an online student see the entire Coach and WF Student Haiku Cave in the WF SanghaLounge!…please contribute! your Haiku of the Month receives great prizes!
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Coach’s Teachings
Most teachings are for Wholistic Fitness Members only. Some are complimentary.
These teachings are the "Rasas" or "sap" of Wholistic Fitness. You’ll find insights to ponder, student chi to keep your own chi topped off, and plenty of proven training techniques to test on your own body, mind, and spirit! Also, you’ll find my very popular Race Reports, and news of our Sangha’s (community’s) latest transpersonal fitness adventures!
You have access to thousands of posts going all the way back to 2002. The Archives makes for ideal Svadhyaya, and if you don’t know what that important term means ... all the more reason to dive into these amazing WF Scriptural Recordings!
Checking out one or two archived teachings every day or so is an AMAZINGLY EFFECTIVE way to stay connected with your Tribe AND maintain consistency and motivation in what matters most: your own practice.
Note: We'll be fixing broken image links, and cleaning up the categorization of archived posts, over time.
Photo of Coach and daughter Dewachen, living the Path (upside down!) by www.jamesqmartin.com