click on photos for a more intense Chi Hit,courtesy of God’s Country; The American Southwest sunset, Homolovi Ruins State Park, Arizona. the celestial shaft of light illumines the outline of the Sacred Peak of Doko Oosliid beneath which the WF Temple lies.photo by steve ilg, July 11, 2008 Most Cherished Sangha,on this night of nights,humble […]




These teachings are the "Rasas" or "sap" of Wholistic Fitness. You’ll find insights to ponder, student chi to keep your own chi topped off, and plenty of proven training techniques to test on your own body, mind, and spirit! Also, you’ll find my very popular Race Reports, and news of our Sangha’s (community’s) latest transpersonal fitness adventures!