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Postcards from Durango; Telegraph Hill

click to enlarge the Chi Hit…taken from my cheap ass camera phone today… A fork in the road (5)The steep, direct Path beckons (7)Upward and inward (5) WF Master Student L’gateNYC *** what other ever-fresh Student Dharma resides in the amazing WF SanghaLounge?you won’t know how much inspiration and knowledge you are missinguntil you keep […]

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Whoa! a WF License Plate Holder! Sing your Support!

this might be a little bit waaaay too rad not to have! order yours today; click here! proceeds go to our fledgling WF Youth Development organization,and THANK YOU for your Support of Spiritually-based Fitness since 1982!

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Practice Stats for April

Published on May 05, 2010 by in Practice Stats

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Practice Stats for April

keeping the hips open while competing at podium levels in endurance sports at national levels…not such an easy yoga is WF!ilg in floating full lotus as captured by www.JamesQMartin.com If WF is about anything, it’s about cultivating a humble, yet practical and fiercely determined individual Personal Path which uses daily life as spiritual Practice. note […]

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TBT: "Never such a book so complete…" Student Sal cranks the wholeness vibe

Noble WF Warrior Student Sal P of Los Angeles;“i had my bible “total body transformation” , almost half way thru…never such a book so complete so satisfying..and so much fits to my way of living…i am talking about it everywhere…” *** dear noble protector of dharma just ordered Sunrider Sunpack … i am already experiencing […]

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Owning The Beauty of Wholeness…

My Yin Prayer Today: owning the Precious, Priceless Beauty of Practicing Wholeness… the Blessing of 10,000 lifetimes! My Yang Prayer Today: ilg prays for all Gulf Coast Beings…phew…until we can take Conscious Care of our own Plane(t), may each of us prioritize Inner Space Exploration over Outer Space Frivolity, Non-fiction over Fiction, InnerAttainment over Entertainment, […]

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Feels Weird, yet…so utterly Precious!

this DL; my final one on Blogger is about this Special Life, this Special Vibe… how to say? THANK YOU for being such a sacred part of my Direct Lines Subscribers…. Yogi Jesus had 12 Discplined Warriors (aka; Disciples)… Yogi Buddha had 3… now, at this M(om)ent as The Journal of Wholistic Fitness (aka; Direct […]

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The "Correct Way" to say the Sacred Tribal Mantra, and…one of my last Blogs

My Precious Mala Girl…Dewachen…my incarnated Rinpoche within my own h(om)e…strutting Her Mala groove in front of the WF Tribal Puja *** as you may know by now, the receiving of a Blessed Mantra by one’s accepted Teacher is essentially a blessing of an incarnation. many of you that have not formally approached me for a […]

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Pumping Limestone…in this Dance? Let the (rad) Girls Lead!

click on pics to enlarge the Chi Hit… i was stoked just to make it to the crux! ilg attempting the first roof of ‘Par Six’ 5.11b. to think that i was used to free solo routes approaching this difficulty stoned my mind; definitely a different lifetime ago within this same one… Let’s see here […]

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