continued from DL April 15th… my Hopi Brother; Michah. Plant talking. Michah? Not much spiritual ignorance. S(om)ething tells ilg that this Teacher of feeble ilg will soar through the Bardo… The third type of Avidya (spiritual ignorance) described in this Sutra is my personal favorite; interceptive. ilg knows what my seasoned warriors are thinking:1) uh…aren’t […]





These teachings are the "Rasas" or "sap" of Wholistic Fitness. You’ll find insights to ponder, student chi to keep your own chi topped off, and plenty of proven training techniques to test on your own body, mind, and spirit! Also, you’ll find my very popular Race Reports, and news of our Sangha’s (community’s) latest transpersonal fitness adventures!