Rinpoche Dewachen and Easter bonnet. photo by ilg on Easter Sunday *** “Oh your baby is sooooo uttterly precious!!! Don’t you just LOVE how INNOCENT they are?!” When your entire lifestyle is lived barely an arm’s reach away from an adorable Rinpoche like Dewachen, you get this comment a lot. i mean, a LOT! and […]





These teachings are the "Rasas" or "sap" of Wholistic Fitness. You’ll find insights to ponder, student chi to keep your own chi topped off, and plenty of proven training techniques to test on your own body, mind, and spirit! Also, you’ll find my very popular Race Reports, and news of our Sangha’s (community’s) latest transpersonal fitness adventures!