PHEWEE!!!!!! talk about some Shiva Dancing! first, on the morning i left for Mt. Taylor Winter Quadrathlon*, when i had put in 3 hours of pre-addressed emails and business so i could have a stress-free and timely departure for Tisdool**; my internet connection combusted…then, while away taking care of the ‘real business’ at Tsilool, Maha […]
Good morning fellow Wholistic Fitness tribal brothers and sisters! Hak here filling in for Coach Ilg. He is unable to access the Internet and wanted to let you know he his on way to the Mt. Taylor Winter Quadrathlon to race in the mixed pairs division. Send all the Chi you can in his direction. […]
Most Treasured WF Sangha,it would take only my most Devoted long-term students to remember thisever-grinning elder Devotee of WF, “Fit Kit” Johanesonfrom Vernon, British Columbiashown above with Dewa yesterday. (Fit Kit brought Dewa that adorable hat) When i first met Fit Kit, i was living in Santa Fe…the year was 1993.as an Ironman Triathlete who […]
My most precious daughter Dewachen,you’ve been running a fever now for nearly three days. you are pretty miserable yet you don’t complain. you look at Amma and i with such confusion from your tear-stained, feverish cheeks, asking, “Why?” in our Tradition of WF, sweetheart, we train ourselves and our students not to even use the […]
Here’s the drive to ilg’s Superbowl yesterday… …can there exist on this Plane(t) a more beautiful arena for warriors than that of the Outdoor Sports? ilg TAF’s not… At the Awards Ceremony in the quaint FNC Ski Lodge, Tim Allen, FNC’s Race Director, offered a very moving tribute to Coach Ilg, who will be moving […]
The cells of our body are dying, the neurons in our brain are decaying, even the expressions on our face are always changing, depending on our mood. What we call our basic character is only a “mindstream,” nothing more. Today we feel good because things are going well; tomorrow we feel the opposite. Where did […]
“Everything we will ever be, and every way we will ever travel is transient. Life is change. Feeling change, is feeling alive.” – steve ilg photo:Dewachen, in traditional yogic garb (naked),watching her favorite YouTube video; Norwegian Nordic Ski Racers dryland training.photo by abba ilg
less desiremeansless pain no anger insidemeans no enemies outside 100% of the people who come to me with injury and diseasehave exactly the same two things in common:1) no Positive Nitrogen Balance2) no balance between Cleansing and Nourishing in their nutritional practice. *** photo; Flagstaff Nordic Center fantastic warrioress Tiffany outside the Aspen Yurt
Most teachings are for Wholistic Fitness Members only. Some are complimentary.
These teachings are the "Rasas" or "sap" of Wholistic Fitness. You’ll find insights to ponder, student chi to keep your own chi topped off, and plenty of proven training techniques to test on your own body, mind, and spirit! Also, you’ll find my very popular Race Reports, and news of our Sangha’s (community’s) latest transpersonal fitness adventures!
You have access to thousands of posts going all the way back to 2002. The Archives makes for ideal Svadhyaya, and if you don’t know what that important term means ... all the more reason to dive into these amazing WF Scriptural Recordings!
Checking out one or two archived teachings every day or so is an AMAZINGLY EFFECTIVE way to stay connected with your Tribe AND maintain consistency and motivation in what matters most: your own practice.
Note: We'll be fixing broken image links, and cleaning up the categorization of archived posts, over time.
Photo of Coach and daughter Dewachen, living the Path (upside down!) by www.jamesqmartin.com
