For better or for worse – to put it Dualistically – i write this Blog (one of the first Subscription Blogs in the country) straight from my DharmaHeart. rare is it when i simply copy-and-paste other peoples writings, photos, and videos in a cheap effort to gain your interest. ilg has never been interested in […]







These teachings are the "Rasas" or "sap" of Wholistic Fitness. You’ll find insights to ponder, student chi to keep your own chi topped off, and plenty of proven training techniques to test on your own body, mind, and spirit! Also, you’ll find my very popular Race Reports, and news of our Sangha’s (community’s) latest transpersonal fitness adventures!