There are so many paradoxes during this time of the year.Balance is difficult to find.Some, who’ve not had the Blessing of Dharma Teachers,don’t even try. We sometimes plunge ahead into the turbulence of the Outer World,sacrificing the Inner Whispers of Christ’s Calling to usthrough our Intuitive Wisdom. Yogi’s and parents have an advantage during this […]





These teachings are the "Rasas" or "sap" of Wholistic Fitness. You’ll find insights to ponder, student chi to keep your own chi topped off, and plenty of proven training techniques to test on your own body, mind, and spirit! Also, you’ll find my very popular Race Reports, and news of our Sangha’s (community’s) latest transpersonal fitness adventures!