click on pics to enlarge… Think you’re good at tracking?Be the first to identify this snow-track and win 3 FREE MONTHS OF DL! size of track; approx. 4 inches across. No longer a need to dream of a White Christmas! It’s here!…on Tuesday, the snow began to fall, giving me great cause to jump for […]
Most Noble Sangha! wow…well,THAT was fun! snowbound, no electricity…our first winter up here at the new WF Temple H(om)e is starting to remind me of my childhood living out in the country west of Durango! more in a m(om)ent…the Garbage Truck is stuck in the snow outside! head bowed and hip deep in snow!!! el […]
Although it looks like i am practicing Zazen, which all WF Online Students are taught normally within their first year of studies,here i am actually practicing Deity Yoga…also known as an essential practice of Anuttara-yoga-tantra. To oversimplify the practice:essentially, after one has attained a certain degree of EkaGraha (mental one-pointedness) through precursory disciplines such as […]
click pic to enlarge…the “Can Do Clan” of steve, joy, and dewachen at the WF Temple H(om)e this morning…endlessly devoted to your spiritual-based fitness! Namaste Coach Ilg,i just placed an order via Wholisticfitness.com website for a copy ofTOTAL BODY TRANSFORMATION.this book is a gift…you would consider signing it for her? her name is “x” — […]
“…until we reach enlightenment there will inevitably be doubts, because doubt is a fundamental activity of the unenlightened mind, and the only way to deal with doubts is neither to suppress nor indulge them.”– Soygal Rinpoche Doubt shares her gnarled roots within Fear. In fact, Doubt and Fear are symbiotic sisters; indulge in one, and […]
as a yogi, feeble ilg realizes “i’m” to remain as much as possible in the Eternal Now. however, because ilg is such an astonishingly feeble yogi, “i’ve” been very much taken out of the Present M(om)ent because of a Deep Love for winter weather. i nearly pack’d up my Clan to drive over to Telluride […]
First Priority: Health I’ve been a fan of Steve Ilg’s work for a long time. Not only was he one of Mark Twight’s first coaches (Mark trained the actors in 300), but rarely have I read an intellect as clear as Ilg’s when it comes to the big picture of training and life.– coach/journalist Dan […]
i bow to your Path.i bow to your Teachers…all of Them who led you Here Now.depending upon your Level of Awareness; everyone, everything is a Guru.anyone,anything that has brought you to tears,brought you to your knees,kissed you on the lips,made you shiver in Fear,quake with Love…those are Teachers in your exquisite life… your Awareness is […]
Most teachings are for Wholistic Fitness Members only. Some are complimentary.
These teachings are the "Rasas" or "sap" of Wholistic Fitness. You’ll find insights to ponder, student chi to keep your own chi topped off, and plenty of proven training techniques to test on your own body, mind, and spirit! Also, you’ll find my very popular Race Reports, and news of our Sangha’s (community’s) latest transpersonal fitness adventures!
You have access to thousands of posts going all the way back to 2002. The Archives makes for ideal Svadhyaya, and if you don’t know what that important term means ... all the more reason to dive into these amazing WF Scriptural Recordings!
Checking out one or two archived teachings every day or so is an AMAZINGLY EFFECTIVE way to stay connected with your Tribe AND maintain consistency and motivation in what matters most: your own practice.
Note: We'll be fixing broken image links, and cleaning up the categorization of archived posts, over time.
Photo of Coach and daughter Dewachen, living the Path (upside down!) by www.jamesqmartin.com
