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Student Quote of the Week…better git on the SR Ship

It’s my own sister who got the WF Quote of the Week! photo of my sister, Connie, who is four years older than i, by Wayne Williams. can you tell we’re related? Can you tell we are SUNRIDERS? Connie is 49 years old. How many times do i need to say it and live it […]

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Overcoming Conscious Breath Ignorance = Purity

“Turning our minds to our Breath produces a moment of purity. No clutter. No random thoughts. No drama.” — Steve Ilg From a soon to be released feature in HOMEGYM Magazine

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Mosquitos, Ants and Ahimsa

click on pic to enlarge this morning,i took the life of mosquito. just hours ago,i taught another “great” yoga class to 15 students. yesterday, i murdered a flying ant…mother of many children. as i chanted the Sacred Mantra with tissue poised between my fingers as a guillotine, i missed my first three attempts to kill […]

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Appropriate Action in Irag by a Warrior…

guess all my DL’s on the Zen of Gardening are paying off.. *** hey coach,thought you might appreciate this! love,timari This photo is so great, of an Army soldier in Iraq with his tiny “plot” of grass in front of his tent. It’s heartwarming! Here is a soldier stationed out in a big sand box! […]

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WF Devotee Kildahl on the Front Lines of my Silent Sports

click on pic for another ilg CHI HIT from footage by Bill Galen of ilg suffering during a 1k uphill sprint interval at 10,300′ during the filming of my FLIGHT WITHOUT WINGS; Sport Snowshoe DVD. which remains the only Sport Snowshoe DVD on the planet…although no one seems interested in distributing it for me! so, […]

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One In A Friggin’ Million…

Published on Jun 19, 2008 by in Student Input

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Steve-One in a {friggin} million…all these analysts and journalists and pundits and entire fucking networks….about one million pundits on Russert and the only one who gets it is Steve Ilg…. Nobody said….the truth…except you..Nobody pointed out that “while heralded as bright,” he ignored his health, took palliatives instead of action, as he worked himself to […]

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WF Word Choice Guru; Heart "Attack"

Published on Jun 14, 2008 by in Bardo Training

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WF Word Choice Guru; Heart "Attack"

10,000 Bardo Blessings for the recent Bardo Entry of a few Turtle Island warriors whose image and words were felt by millions. please compare the energetics of the Third Eye Chakra and entire face of the following two Warriors. the first is a product of a Western, intellectual upbringing.the second is a product of an […]

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"WF PowerSits" = A Return To Natural Ease

“Even though the meditator may leave the meditation, the meditation will not leave the meditator.”– Dudjom Rinpoche In my Online and Private work, i have finally come around to the realization that it is better for Westerners who ‘want to meditate’ to do the complete opposite of how i was formatively trained in meditation in […]

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