click on photos to enlarge …yesterday marked Dewa’s 9-month Birthday; my little Rinpoche had a BIG DAY. while Ananda taught a great HP Yoga class, Deh and i went for a 3-mile Stroller run, then i whisked my little Teacher into a Zen breakfast whereupon at one point, we took 20 minutes to mindfully, appreciatively […]
click pic to enlarge especially before and during and after working out (or waiting in lines or whenEVER)…just drop into a Yogi Squat and work some Mula Pumps…i call Mula Bandha the “Mantra of Body Purification.” Photo of me during my HP Yoga RUNNER’S WARM UP VINYASA to be included in Roy Wallack’s new book […]
click on photos to enlarge down to wearing my final pair of contacts. make an eye exam cuz they won’t let me re-order without one. so i go. doctor forms. as a yogi, i must answer their little forms with Satya; Occupation: Wholeness Professional Years At Current Job: Lifetimes Physican: Self Date of Last Exam: […]
click to enlarge: don’t worry, if you can’t crank the World Exclusive Prop Workouts with me here in the rarefied Pran of Flag?…just order my PROP WORKOUT DVD and get sweatin’ the one and ONLY SACRED SWEAT OF HP YOGA PROP WORKOUTS! “Coach,each one of your HP Yoga classes leaves me feeling euphoric!” – Kristen […]
This DL picks up where my Teaching of 6/5/08 left off… click on photos for greater Transmission effect. please keep your spine elegant and breath conscious while receiving this DharmaTeaching. thank you. The fourth of the Four Thoughts is the suffering that all Beings endure. There are primary and subsidiary forms of suffering of which […]
This DL picks up where my Teaching of 6/3/08 left off… click on photos for greater Transmission effect. please keep your spine elegant and breath conscious while receiving this DharmaTeaching. thank you. The second of the Four Thoughts which Turn The Mind To Dharma is the nature of impermanence. Nothing in any of the Six […]
as Chairman of the Board for Red Rock Racing here in Flagstaff, i like to introduce my fellow teammates on the RRR Blog… New RRR Teammate Kent Sherman looking fine atop Mt. Elbert, Colorado. *** Hello Steve and RRR! I’ve become interested in road cycling in the last couple of years. Last year was my […]
Most Noble and Cherished Students, BLOGGER, once again, is not allowing me to post pictures. please see InDirect Lines until further Notice… head bowed,your loving coach
Most teachings are for Wholistic Fitness Members only. Some are complimentary.
These teachings are the "Rasas" or "sap" of Wholistic Fitness. You’ll find insights to ponder, student chi to keep your own chi topped off, and plenty of proven training techniques to test on your own body, mind, and spirit! Also, you’ll find my very popular Race Reports, and news of our Sangha’s (community’s) latest transpersonal fitness adventures!
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Note: We'll be fixing broken image links, and cleaning up the categorization of archived posts, over time.
Photo of Coach and daughter Dewachen, living the Path (upside down!) by www.jamesqmartin.com
