click on pic for another ilg CHI HIT from footage by Bill Galen of ilg suffering during a 1k uphill sprint interval at 10,300′ during the filming of my FLIGHT WITHOUT WINGS; Sport Snowshoe DVD. which remains the only Sport Snowshoe DVD on the planet…although no one seems interested in distributing it for me! so, […]
Steve-One in a {friggin} million…all these analysts and journalists and pundits and entire fucking networks….about one million pundits on Russert and the only one who gets it is Steve Ilg…. Nobody said….the truth…except you..Nobody pointed out that “while heralded as bright,” he ignored his health, took palliatives instead of action, as he worked himself to […]
10,000 Bardo Blessings for the recent Bardo Entry of a few Turtle Island warriors whose image and words were felt by millions. please compare the energetics of the Third Eye Chakra and entire face of the following two Warriors. the first is a product of a Western, intellectual upbringing.the second is a product of an […]
“Even though the meditator may leave the meditation, the meditation will not leave the meditator.”– Dudjom Rinpoche In my Online and Private work, i have finally come around to the realization that it is better for Westerners who ‘want to meditate’ to do the complete opposite of how i was formatively trained in meditation in […]
click on photos to enlarge …yesterday marked Dewa’s 9-month Birthday; my little Rinpoche had a BIG DAY. while Ananda taught a great HP Yoga class, Deh and i went for a 3-mile Stroller run, then i whisked my little Teacher into a Zen breakfast whereupon at one point, we took 20 minutes to mindfully, appreciatively […]
click pic to enlarge especially before and during and after working out (or waiting in lines or whenEVER)…just drop into a Yogi Squat and work some Mula Pumps…i call Mula Bandha the “Mantra of Body Purification.” Photo of me during my HP Yoga RUNNER’S WARM UP VINYASA to be included in Roy Wallack’s new book […]
click on photos to enlarge down to wearing my final pair of contacts. make an eye exam cuz they won’t let me re-order without one. so i go. doctor forms. as a yogi, i must answer their little forms with Satya; Occupation: Wholeness Professional Years At Current Job: Lifetimes Physican: Self Date of Last Exam: […]
click to enlarge: don’t worry, if you can’t crank the World Exclusive Prop Workouts with me here in the rarefied Pran of Flag?…just order my PROP WORKOUT DVD and get sweatin’ the one and ONLY SACRED SWEAT OF HP YOGA PROP WORKOUTS! “Coach,each one of your HP Yoga classes leaves me feeling euphoric!” – Kristen […]
Most teachings are for Wholistic Fitness Members only. Some are complimentary.
These teachings are the "Rasas" or "sap" of Wholistic Fitness. You’ll find insights to ponder, student chi to keep your own chi topped off, and plenty of proven training techniques to test on your own body, mind, and spirit! Also, you’ll find my very popular Race Reports, and news of our Sangha’s (community’s) latest transpersonal fitness adventures!
You have access to thousands of posts going all the way back to 2002. The Archives makes for ideal Svadhyaya, and if you don’t know what that important term means ... all the more reason to dive into these amazing WF Scriptural Recordings!
Checking out one or two archived teachings every day or so is an AMAZINGLY EFFECTIVE way to stay connected with your Tribe AND maintain consistency and motivation in what matters most: your own practice.
Note: We'll be fixing broken image links, and cleaning up the categorization of archived posts, over time.
Photo of Coach and daughter Dewachen, living the Path (upside down!) by www.jamesqmartin.com
