A heads up, especially for my Online Students;i guess we are going to be out of electricity all day tomorrow (Wednesday)(hey, it’s still the wild west, you know)so DL will be back on Thursdayand i have all SORTS of great new Teachings lined up; also, thank you for all the kind words about the last […]






These teachings are the "Rasas" or "sap" of Wholistic Fitness. You’ll find insights to ponder, student chi to keep your own chi topped off, and plenty of proven training techniques to test on your own body, mind, and spirit! Also, you’ll find my very popular Race Reports, and news of our Sangha’s (community’s) latest transpersonal fitness adventures!