go directly to COAT CHECK section for a Special Announcement and offer ONLY FOR DL SUBSCRIBERS! oh, and check out all the GREAT exchanges going on each day in the SanghaLounge from our WorldWide Tribe of WF Warriors!!! VERY FUN!!! it is an HONOR to chill out with my students, fans, and friends in that […]
WHOLISTIC FITNESS® SPECIALTY WORKOUTS: ABS ON FIRE WORKOUT FOR ULTRA POTENT CORE POWER one of my most often asked question throughout the past 25 years has remained; “Hey ilg, how do you keep your abs so ripped?” So, are YOU in the Warrior Mode to finally draw the line in this lifetime and attain a […]
Coach/Joy – the “herbal father warrior” referred to in your summer SUNRIDER HERBAL MISSIVE is me. It’s a true honor to feel that I have offered some small contribution to the dialogue within the WF community. Thank you both for offering your experience and wisdom. I’ll let you know how my son responds to SUNRIDER! […]
Most Noble HP Yogin Patki Dass has reached a level of Nadic Purification* that now allows him to sense and assimilate Nutrition in ways that transcend the normal human being. Such a Stage is reached through hours of devoted Practice and Trust in the Path, one’s Teachers, and Svadhyaya. Patki’s capacities to draw regenerative Nutrition […]
“Let us help each otherto:sweat each day…sit still each day…andmove with humble confidence in the direction of our Teachers.” – coach ilg ***“To my mind and experience,there are yoga teachers,and then,there are the Teachers of yogis. There are personal trainers,and then,there are the trainers of People. Therefore Oh Noble Warrior,to seek your Highest Balance;choose wisely […]
“My first contact with Coach was in Aug/Sept 2005. I was working in the book distribution line and was walking about the warehouse one day. To cut the story short, TBT found its way to me. This book was in a poor shape, meant for pulping. Instead, I tore off the covers, “returned” item to […]
With ultra Tribal Warrior thanks to both filmmaker Wayne Williams (Sherman Oaks, CA) and our treasured Temple Website manager, John ‘Hakado Ru’ Kuhlman (Las Vegas, NV) i am deeply pleased to share with the “Outer World” my Steve Ilg Presentation Video. Typical of my Ancient Traditional style of spontaneous Dharma teaching, the video is completely […]
“Due to having faith, one relies on the Practices,Due to having wisdom one truly knows.Of these two, wisdom is chief,Faith is its prerequisite.”– Nagarjuna photo above; i would not have believed it had i not been there. Olympian and World Champion Greg Hockensmith got hooked up with me to help him high altitude train for […]
Search
Coach’s Teachings
Most teachings are for Wholistic Fitness Members only. Some are complimentary.
These teachings are the "Rasas" or "sap" of Wholistic Fitness. You’ll find insights to ponder, student chi to keep your own chi topped off, and plenty of proven training techniques to test on your own body, mind, and spirit! Also, you’ll find my very popular Race Reports, and news of our Sangha’s (community’s) latest transpersonal fitness adventures!
You have access to thousands of posts going all the way back to 2002. The Archives makes for ideal Svadhyaya, and if you don’t know what that important term means ... all the more reason to dive into these amazing WF Scriptural Recordings!
Checking out one or two archived teachings every day or so is an AMAZINGLY EFFECTIVE way to stay connected with your Tribe AND maintain consistency and motivation in what matters most: your own practice.
Note: We'll be fixing broken image links, and cleaning up the categorization of archived posts, over time.
Photo of Coach and daughter Dewachen, living the Path (upside down!) by www.jamesqmartin.com