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There is a whole lot of Pran in Praneet these days! "WF = Happiness"

Go ahead Noble Warriors, take a look at this go(o)d-looking man, especially that treasure of a face. Now, you tell me if we ain’t got another Buddha in our Tribe! God how i love the Peaceful Warriors that this humble, hidden Path brings out of the ether! If only EVERYONE had the courage to study […]

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Neural Pain Is A Teaching Toward Taming Kundalini

In the Medicine Wheel of Life, injuries are an instrumental part of the Journey.Most of us will spend the majority of our current lives, recognizing the associated Pains from our countless lives and deaths before this one. The Wise Yogi wastes no time and Sees injuries are Blessings, for they are the Body/Mind Beacon ofWeakness […]

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Blessed Pilgrimage: Student Cerame Skis into Sartori

You never truly know what you are gonna get from me when you make the bold and wise move to take Pilgrimage to the Sacred Peak for a Private WF Intensive. especially during the Season That Really Packs The Prana; WINTER! Take Most Noble and Cherished WF Online Student Mike Cerame. Brooklyn born and bred […]

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Cardio? Yoga? Meditation? it’s all ONE in the Outdoor Sports!

Namaste! just finished teaching a wonderful HP Yoga class here in Flag to bring to classically WF finishthe end of Day One of a WF Private Intensive with my cherished, long time Online Student, Michael Cerame fromNYC. we had a GREEEEAAAAAT time, which i will tell you more about later. right now, i just kinda […]

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Most Noble Yogins! it’s time for another HP dosage of barefooted fun and focus! c’mon down to the Cave at 7 and meet veteran Wholistic Fitness Student, Michael Cerame, from New Yorkas he finishes off Day One of his Two Day Private Training Intensive with Joy and I… and,speaking of Joy, her latest edition of […]

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Super or Stupid Bowl?

Published on Feb 05, 2007 by in Coach's Vents

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Namaste and Go(o)d Monday Morning, a few of you long time WF Warriors maybe wondering,“Whatever happened to coach’s yearly editorials on the SuperBowl?” well, like those of you in WF Online Training, i too am constantly working on Purification of thy Speech, as part of my yogic growth process. You know, that whole bit aboutif […]

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Yet, When I Sit Still…Master Student Hak Speaks His Satya About Mt. Taylor

i wish to share an excerpt from WF Master Student Hakado Ru’s blog: The Outdoor Journeyas he continues his Herculean efforts each day to carve out enough training time to finish thePilgrimage to compete in and finish the Mt. Taylor Winter Quadrathlon in a few more weeks: “I will also have to think a bit […]

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Everything Counts and Being Vibrantly Alive In Repose

“Whatever we have done with our lives makes us what we are when we die. And everything, absolutely everything, counts.”– Soygal Rinpoche “We must learn to be still in the midst of activity…and to be vibrationtly alive in repose.”– Indira Gandhi ***Photo 1) connie ilg, my sister, strikes a pretty pose during a Pacific sunset. […]

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