Today, at 2:20 pm PT i will be interviewed by Tina Vindum of the health and fitness show called “Outdoor Fitness with Tina Vindum.” The show airs throughout the USA and Canada on Sirius Satellite Radio, Lime channel 114. It also streams worldwide on www.Sirius.com/Lime and www.Lime.com The producer told me, “We’d love to have […]
“There are two kinds of suffering. The first kind is the type that leads to more suffering……the second kind is the kind that leads to the end of suffering……if you are unwilling to gain the second, you will surely remain stuck in the first.” – from coach’s dialouge during the SweatFest of Fun and Focus […]
“The dharma that is taught and the dharma that is experienced are descriptions of how to live, how to use your life to wake you up rather than put you to sleep. And if you choose to spend the rest of your life trying to find out what awake means and what asleep means, I […]
AUTHOR PRE ENTRY NOTE: Oh, before i begin.Regarding yesterday’s entry.Some of you alert Warriros wrote in that i was writing about a Friday Night on the town on a, well, a Thursday.hmmmmmm.either i had forgotten what day it was, or you had.now, let’s say that i am the guy who has a lifestyle which offers […]
Well, OBVIOUSLY i spend my precious Friday Nights in LA hotlife/nightlife writing to YOU! well, okay, maybe not ALL of my alter-ego LA ilg do i share with you.i’m saving dat shit for my REAL MONEY MAKING BOOK after all my fitness and spiritual training books fall flat on their face! Westerners ALWAYS go for […]
Noble Ones, okay, this is just a little bit waaaaaaaaaay too go(o)d… god i love this amazing Miracle Path! i love my Beloved Ananda; The Joyfull Breath coming up soon; my pilgrimage to Tuna Canyon! oh, and this just in: * my Red Rock Racing thermal jacket works GREAT while soaring around the Angel City […]
{NOTE; i wrote this entry two days ago. what can i say? life in LA moves fast! much has happened since this entry, however, that is another story…} “namaste Thank you for a beautiful class. I’m not attached, although it is tough to find a teacher with the sweet energy that you exude. my love […]
Namaste from North Hollywood! what a GREAT, AUSPICIOUSLY LOADED trip from the Sacred Peak into the Pueblo Grande (Big City) i have had! i want to share some of the great miracles and Happy Omens that kept cascading into my Awareness from my trip, however, i gotta get ready to teach my HP Yoga Master […]
These teachings are the "Rasas" or "sap" of Wholistic Fitness. You’ll find insights to ponder, student chi to keep your own chi topped off, and plenty of proven training techniques to test on your own body, mind, and spirit! Also, you’ll find my very popular Race Reports, and news of our Sangha’s (community’s) latest transpersonal fitness adventures!