“…I remember peaceful silence so loud you could hear a squirrel breathe. I remember the smell of fresh clean air, pine and aspen tree’s which all smell different, the smell of fertile dirt in the sunshine. I remember being able to stop at the glacier and…”
Buddha was a human being, like you or me.
He never claimed divinity, he merely knew he had the buddha nature, the seed of enlightenment, and that everyone else did too. The buddha nature is simply the birthright of every sentient being, and I always say:
the most spiritually crippling dis-ease is lack of faith in our own inner ability to heal and transcend our challenges. – coach ilg, 1988
Someone asked the Dalai Lama what surprised him most. This was his answer: “Man. Because he sacrifices his health in order to make money.
Then he sacrifices money to recuperate his health. And then he is so anxious about the future that he does not enjoy the present; the result being that…
The desperate situation of the planet is slowly waking people up to the necessity for transformation on a global scale.
Enlightenment is real, and there are enlightened masters still on the earth. When you actually meet one, you will be shaken and moved in the depths of your heart and you will realize that all the words, such as illumination and wisdom, that you thought were only ideas are in fact true.


These teachings are the "Rasas" or "sap" of Wholistic Fitness. You’ll find insights to ponder, student chi to keep your own chi topped off, and plenty of proven training techniques to test on your own body, mind, and spirit! Also, you’ll find my very popular Race Reports, and news of our Sangha’s (community’s) latest transpersonal fitness adventures!