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There is no substitute for Noble Effort…

“There is no substitute for Noble Effort. Always apply your full capacity in every Appropriate Action towards your Highest Self. The worst waste of all is the waste of our inherent Enlightenment potential.” – Coach Steve Ilg200+ podiums in 23 different sports7 World Championship appearances in 5 different sports founder:Wholistic FitnessandHigh Performance Yoga photo: ilg […]

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the greatest endeavor of your life

please do not republish without consent. thank you. coach in MahaMudra by James Q Martin now,click HEREfor a tremendous asset to your own Practice of Meditation and Yoga… *** Just as a writer learns the spontaneous freedom of expression only after years of often grueling study, and just as the simple grace of a dancer […]

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Happy, Wholistic M(om)s Day!!! + Yogi Squat of the Week!

photo by ilg earlier this morning,click to enlarge the Love Hit… Ananda also wins the Yogi Squat of the Week Award for this one…(and yes, for those Alert WF Warriors who have NOT lost their Inner Chi-ild,that is indeed, Thomas and Percy in Dewa’s hands!) “We have all been mothers in previous lives.”– Buddha Happy […]

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There Is No God Higher Than Truth." – Mahatma Gandhi

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Less Desire

Published on Feb 04, 2010 by in Potent Quotes

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Less Desire

less desiremeansless pain no anger insidemeans no enemies outside 100% of the people who come to me with injury and diseasehave exactly the same two things in common:1) no Positive Nitrogen Balance2) no balance between Cleansing and Nourishing in their nutritional practice. *** photo; Flagstaff Nordic Center fantastic warrioress Tiffany outside the Aspen Yurt

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Student Quote of the Week goes to…

Published on Apr 14, 2009 by in Potent Quotes

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Student Quote of the Week goes to…

Dear Coach,It is a week of Jesus’ passion. I pray for the courage to face my own. I read DL. Deeply moved by “Bantu”‘s journal. Head bowed,WF Online Student Joongho ShinNYC

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“An object that stays at rest,tends to remain furthest from its best.” – an ilg law of (meta)physics “sweat and stillness. that is all. cuz those two things = Sacredness.” – ilg Facebook entry, 4*13*09 “Intelligence is the energy of the body. Consciousness is the energy of the mind.” – Iyengar “In the pursuit of […]

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Potent Quotes…

Published on Jan 06, 2009 by in Potent Quotes, WF Inspiration

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Potent Quotes…

the first quote was sent in by WF Online Student Mike Singer.the second is one from one of my Quote Vaults… Practice Strongly today,Practice Softly today,andEnjoy Processing the WF Way… “You cannot stay on the summit forever, you have to come down again. So why bother in the first place? Just this: What is above […]

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