Most Noble Warriors, for the first time since an eon-ago and a broken spine;i and WF Master Student L’Gate are planning to run(read; survive, crawl, finish before cut off times) the oneand the onlyfootrace worth doing before you die(and if you die during this race? it’s a go(o)d day to die!) the: Imogene Pass Race […]
this is kinda fun… my blog entry to my Red Racing Teammmates: Red Rock Racing Blog
click on the photos to enjoy deeper Chi Hits! all action photos by myself i was on active coaching duties this weekend at a Mountain Biking Association of Arizona race right here in my backyard of Kinlani…it was such fun taking a break from my usual “Online Coaching Duties” and be out on the Race […]
Patki crankin’ to the top step of the podium at the 12 Hours of Mesa Verde, a mountain bike race near my childhood home of Durango, CO. Patki just joined my Red Rock Racing team and are we ever stoked we got him! Congratulations Patki! here is his race report: Sunshine and Bran-muffins a Race […]
click photos to enlarge! Noble Coach Ilg, My Temple candle may have dimmed for the moment but I’m still walking the path. Here’s a shot from today’s ride up Stunt Road which followed a Green Tara Yoga practice from your TOTAL BODY TRANSFORMATION book. What a magnificent climb. Hope fair winds are pushing you upward. […]
” and STILL we remain like a cloud-hidden Temple perched high on a Himalayan pass…fact is, we fly so HIGH, so FAR beyond where the mainstream hangs out that our Bejeweled Path is like virgin singletrack through an inner Land of Bliss…so BE IT!” photo of Doko Oosliid, the Pranic Power Source which helps me […]
Does doing THIS all winter… help doing THIS!?!?! uhhh… after today and the last few decades?i KNOW so! check it out: *** Oh,ain’t nothin’ says “MARCH” in Flagstafflike pedaling your road bike (MTB Trails still socked in snow)into a screamin’ headwind* that’s this close to tearin’ off your socks, shoes, helmets, and gonads… left Two […]
{insert classic rap beat here} Okay, okay…whassup DL Brothers and Sistahs…. give me a beatso i can stamp my feet… ooooo yeahhhh…dare it is…. ooooo yeahhh… so my man Obama rocked the dharmayet i gotta put out da karma for the end o’ ski season marga* today i cranked on the teles**like the snow was […]
Search
Coach’s Teachings
Most teachings are for Wholistic Fitness Members only. Some are complimentary.
These teachings are the "Rasas" or "sap" of Wholistic Fitness. You’ll find insights to ponder, student chi to keep your own chi topped off, and plenty of proven training techniques to test on your own body, mind, and spirit! Also, you’ll find my very popular Race Reports, and news of our Sangha’s (community’s) latest transpersonal fitness adventures!
You have access to thousands of posts going all the way back to 2002. The Archives makes for ideal Svadhyaya, and if you don’t know what that important term means ... all the more reason to dive into these amazing WF Scriptural Recordings!
Checking out one or two archived teachings every day or so is an AMAZINGLY EFFECTIVE way to stay connected with your Tribe AND maintain consistency and motivation in what matters most: your own practice.
Note: We'll be fixing broken image links, and cleaning up the categorization of archived posts, over time.
Photo of Coach and daughter Dewachen, living the Path (upside down!) by www.jamesqmartin.com