Oddly for me, i cannot find the words to tell you how unspeakably unreal you are as a Conscious Mother, Conscious Partner, and eloquent Liver of the Highest Path of Wholeness, Beauty, Grace, and Fierce Love. Most of us, including myself, are naught but sleepwalkers – drenched in Avidya – yet you, My Love, are an “A Wake-Walker” and without your true intention to be happy, I would remain undisturbed in my spiritual slumber. Happy Birthday, Precious Ananda…Treasured Mother of our rascally, adorable little Rinpoche who…







These teachings are the "Rasas" or "sap" of Wholistic Fitness. You’ll find insights to ponder, student chi to keep your own chi topped off, and plenty of proven training techniques to test on your own body, mind, and spirit! Also, you’ll find my very popular Race Reports, and news of our Sangha’s (community’s) latest transpersonal fitness adventures!