Wholistic Fitness

The Buddha Taught us that if we can just feel the impermanence of carrots, a dish or pot, our eyes, our lives…
then a torrent of Divine Joy can fill our mundane moments with the Realization that each m(om)ent is Sacred Time..

May We Deepen Our Meditation Discipline to Feel the Depth of It All…

even the Anger,

the Frustration,

the Unfairness,

the Joy
of It All…

an Eagle Bone flute song drifts into the passing cloudscape as my own life drifts between the Outer and Inner Worlds…

Blessed be thy (W)holy Sweat…and Stillness…

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Precious Ones Along The Path….aging IS easy!!! it’s the Attachment to Youth that is hard!

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“If you are quiet enough you will hear the flow of the Universe. You will feel its rhythm. Go with this flow…happiness lies ahead…”

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i snatched this shot of tonights’ Full Strawberry Moon which immediately reMinds feeble yogi ilg of the drastically short and tragically fragile harvesting season of these high altitudes and of the 10,000 lives that we Human Beings have learned to learn, respect, overc(om)e all which has brought us – you and i – together, Here Now…

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Congratulations Dewachen Catherine Ilg for performing soooo amazingly well at PreSchool! Having never been to DayCare and with only a handful of babysitting hours in your life, you really stepped up BIG TIME to your first school year (even if it was only 3 half-days per week!)…

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… and now my love of focused fun
among snow covered woods,
pine-lathered mountains, and
high, rocky peaks where only Pika play and occasional Hawks reach their wings into majesty…
reMind me of my True Human Beingness
shouting unheard into my HeartCave;
“Don’t Wait Any Longer…”

so, within the garden of Self,
ilg dives into an inner ocean

each morning…no matter how busy…

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of course, being the Warrior-Idiot ilg is…
i HAD to go tele skiing for a few chi hits…and on my final run (ain’t it always the final run?) i jumped at
an over-baked speed a headwall on Pandemonium that ilg has jumped a hundred thousand times since being a punk in blue jeans and a red bandana tied above the knee…landed off-camber and it popped my

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My precious HP Yogi of 2011, Sandra Lee, receives a comp’d pair of Kahtoola RNR22’s due to her amazing and steadfast in-courage-ments to inspire Native Youths to get out and do! twas my honor to help!

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