Dewa picked this out for your Easter Weekend well wishes…
sOMetimes, ilg doesn’t mind being predictable…with my lifelong Valentines: Mother Nature! Styxx, looking down toward the Nordic Center.. ..Ambassadors Glade; deep, pretty tight trees… …mandatory cliffs on Ambassadors Glade.. .from our Clan to yours…Happy Valentines!
…some things never change year to year…the winter morning line-up of my ‘dance shoes’….aka; ski boots…which pair to wear today?
Strength Training…. Cardio…. Yoga… Meditation… Nutrition…. Marry Christ – (en)Mass head bowed to all of you and all of yours…thanks for supporting America’s Original Way Toward Wholeness through Fitness… your feeble teacher of nothing since 1981 pictures: strength training; Mahayogi JC living the Teaching of Wholeness WAAAAY deeper than you or ilg are willing to […]
a special Yogi Christ (en)Mass embrace to all my WF brothers and sisters, elders and young’ns on this amazing Miracle called, The Internet! How Blessed Are We!?!??! Blessed be thy New Year Sweat…Blessed Be Thy New Year Silences… pic by ilg, outside our Durango h(om)e
i felt the immense and sudden impact of a hundred thousand Conscious Parenting hours hit me in that one heart opening confession of my Chi-ld being so present with her feelings and her trust in me to provide for her…
OM NAMAHA, NAMA MAHAYOGI JESUS!
OM NAMAHA, NAMA MAHAYOGI SANTA!
from our Clan to yours…enjoy, sweat through, and appreciate the Holidays!!!
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Coach’s Teachings
Most teachings are for Wholistic Fitness Members only. Some are complimentary.
These teachings are the "Rasas" or "sap" of Wholistic Fitness. You’ll find insights to ponder, student chi to keep your own chi topped off, and plenty of proven training techniques to test on your own body, mind, and spirit! Also, you’ll find my very popular Race Reports, and news of our Sangha’s (community’s) latest transpersonal fitness adventures!
You have access to thousands of posts going all the way back to 2002. The Archives makes for ideal Svadhyaya, and if you don’t know what that important term means ... all the more reason to dive into these amazing WF Scriptural Recordings!
Checking out one or two archived teachings every day or so is an AMAZINGLY EFFECTIVE way to stay connected with your Tribe AND maintain consistency and motivation in what matters most: your own practice.
Note: We'll be fixing broken image links, and cleaning up the categorization of archived posts, over time.
Photo of Coach and daughter Dewachen, living the Path (upside down!) by www.jamesqmartin.com