STUDENT INSIGHT: TOBY’S WISDOM ARISINGLong time WF Online Student, Athlete, and Loving Husband Toby Leeson with his family last winter.It might just be my “Mother Hen” feelings about my own Students, yet i cannot imagine thathusbands come any better than those who study and Practice the Scientific Art of Wholistic Fitness!Yesterday, we all had the […]
Do Not Limit The Unlimited“When i sit,i situntil my discriminative mind dissolves into a space/place free from a limited perspective.in this space/placethe Moment expandsand i can See Clearlyan enlarged view of my life– beyond the dualities of rich or poor, comfortable or painful, etc. From this Enlarged View i know that everything which happens is […]
STUDENT DANSAN: Reflections on Rushing and Seeking, Yet Never FINDING!Stalwart WF Warrior and Surfing Shaman Dan Salimone with his wife, Leilani dear coache’, a moment? first, thank-you for sharing wisdom,and adventures… second, i bow low to your podiumperformance last weekend…we all know who earned,not “took” first place … this caused me to reflect on the […]
ABSOLUTELY MUST EMBRACE ALL LOSS TO GAIN TRUE SPIRITUAL FITNESS coach ilg has been forced through two bankruptcies in his life in order to keep two words as his own: Wholistic Fitness. pursued continually from those who are monetarily motivated, Coach keeps his WF temple swept clean from dishonesty, duality, and egoic debris no matter […]
STUDENT INPUT/OVERCOMING NEGATIVITY/SERVANTS OF PEACE ***“the goal of yoga is to merge the mind into True Self, and thus to be true to your Self in all thought, words and deeds”. Stiles -” Structural Yoga Therapy contributed by longtime WF Online Student Cerame of NY (Coach Ilg Clan) who is taking a Yoga Teacher Training […]
ANOTHER COACH ILG APPROVED WHOLISTIC FITNESS BLOG APPEARS! “Ripples make waves.”– Coach Ilg, 1983 I wish to formally welcome the CitYoga Sangha under the capable and approvedguidance of WF Certified Online Teacher, Chris “Kokanda” Roche (that’s him, rear row leftmost) to DIRECT LINES! No genuine wisdom was ever spoken without inner spacious as its cradle. […]
LOVE OR HATRED: YOU CHOOSE *** The King Milinda once asked the Buddhist sage Nagasena: �When someone is reborn, is he the same as the one who just died, or is he different?�Nagasena replied: �He is neither the same nor different.�.�.�. Tell me, if a man were to light a lamp, could it provide light […]
COACH GETS A CONTROVERSIAL “5TH” PLACE AT ARIZONA STATE ROAD CYCLING CHAMPIONSHIPS “Push yourself again and again…don’t give an inch until the final buzzer sounds.”– Larry Bird The final climb to the finish was a knee-cracking 16% grade of 500 meters before a small flat finish you see above. After 50 miles of racing into […]
Most teachings are for Wholistic Fitness Members only. Some are complimentary.
These teachings are the "Rasas" or "sap" of Wholistic Fitness. You’ll find insights to ponder, student chi to keep your own chi topped off, and plenty of proven training techniques to test on your own body, mind, and spirit! Also, you’ll find my very popular Race Reports, and news of our Sangha’s (community’s) latest transpersonal fitness adventures!
You have access to thousands of posts going all the way back to 2002. The Archives makes for ideal Svadhyaya, and if you don’t know what that important term means ... all the more reason to dive into these amazing WF Scriptural Recordings!
Checking out one or two archived teachings every day or so is an AMAZINGLY EFFECTIVE way to stay connected with your Tribe AND maintain consistency and motivation in what matters most: your own practice.
Note: We'll be fixing broken image links, and cleaning up the categorization of archived posts, over time.
Photo of Coach and daughter Dewachen, living the Path (upside down!) by www.jamesqmartin.com
