Top Ten Sunrider Foods For Flu & Virus Seasoncontributed by Trish Childers, the Ilg Downline Group Director SUNRIDER: The Official Nutritional Program Wholistic Fitness since 1983 “While on a road trip last week, I didn’t bring any SR herbs, as I wanted to feel what it was like without them. What a great lesson! Food […]
STUDENT INPUT!My WF Logo, channeled to me during the DreamTime in Boulder, Colorado in the late seventies, perfectly captures my intent for Wholistic Fitness. The overall impression of the logo is taken from the sun sign of the Dine (the Ancient People of Turtle Island or America. this sun sign is known as the Zia […]
A DL STUDENT INTERVIEW: MICHAEL THOMPSON OF CLAN HAKU!Stellar Online WF Student Thompson of Clan Haku never waters down the potency of his WF Practice! *** DL: So what was your life BWF (Before Wholistic Fitness)? MT: BWF I was tired, cranky, and labeled myself something like a “middle-aged, fat businessman.” I was short-tempered with […]
AGASSI VS. BLAKE i bow to Andrei bow to James Andre has inspired me my entire life. Like many of his generation, young James came out firing 138 mph first serves for the first hour.Andre went down two sets to none. Then,Andre did what all Great Champions do; he said, “If you are going to […]
IF THE (climbing) SHOE FITS… Dear Coach, It’s pretty hard to find my size, especially this time of year. What doyou think about a shoe like the Scarpa Eclipse Climbing Shoe (picturedbelow), or the 5.10 Spire?– Namaste, Toby Noble TOBE!GREAT CALL!that is a fantastic all purpose shoe…they take a bit longer to get into than […]
contributed by Wayne Williams ***ED.NOTE:the beautiful pictures on DL 9/3/05 were done by Bob Ichter who is from Atlanta ( www.ichter.com ).
ENEMIES, MORE ON MALA’s, SHIVA AS KATRINA, and…ONLY IN WF…Dudjom Rinpoche used to tell the story of a powerful bandit in India, who, after countless successful raids, realized the terrible suffering he had been causing. He yearned for some way of atoning for what he had done, and visited a famous master. He asked him: […]
Coach, coaching = 3 Quotes to Inspire Your Practice Today“Truth is not found by Seeking…Truth is revealed upon our graduated Awareness shifts.”– coach ilg ***“Tapped and whacked…that’s the Way of the WF Warrior!”– Coach ilg translation; Coach knows from a quarter century of bringing WF to the masses and to unmatched Realms of physiologic competition, […]
Most teachings are for Wholistic Fitness Members only. Some are complimentary.
These teachings are the "Rasas" or "sap" of Wholistic Fitness. You’ll find insights to ponder, student chi to keep your own chi topped off, and plenty of proven training techniques to test on your own body, mind, and spirit! Also, you’ll find my very popular Race Reports, and news of our Sangha’s (community’s) latest transpersonal fitness adventures!
You have access to thousands of posts going all the way back to 2002. The Archives makes for ideal Svadhyaya, and if you don’t know what that important term means ... all the more reason to dive into these amazing WF Scriptural Recordings!
Checking out one or two archived teachings every day or so is an AMAZINGLY EFFECTIVE way to stay connected with your Tribe AND maintain consistency and motivation in what matters most: your own practice.
Note: We'll be fixing broken image links, and cleaning up the categorization of archived posts, over time.
Photo of Coach and daughter Dewachen, living the Path (upside down!) by www.jamesqmartin.com
