STANFORD UNIVERSITY PROJECTthe Skin of the Soul of Stanford turned inside out…There is a reason you don’t see my words and images in certain magazines…i grant interviewsto those where i sense Sincerity, not column square inches. gaining fame is not my Dharma,training those Finders, like 51 year young, WF Online Student Shelli….is! Above; coach ilg […]





These teachings are the "Rasas" or "sap" of Wholistic Fitness. You’ll find insights to ponder, student chi to keep your own chi topped off, and plenty of proven training techniques to test on your own body, mind, and spirit! Also, you’ll find my very popular Race Reports, and news of our Sangha’s (community’s) latest transpersonal fitness adventures!