REGARDING TODAY’S DL! Dear Coach, Ooohhh � Student Singer is smooth. Gotta love this tribe! Love you, love me, love all of us! Student a.
TEMPLE NOTICES; 7*26*05 Hear Ye, Here Ye! (Please adjust into elegant posture and conscious breath, if not already assumed.)The Schedule for our Summer, 2005 WHOLISTIC FITNESS IMMERSION at Red Mountain Spa can be found here: http://www.redmountainspa.com/_calendar_events/ilg.html ***DON’T SKIP THE ABS OF THE HP PROP WORKOUT DVD! Coach Ilg working private with Movement Educator, Shelli, on […]
Kindred Spirit Ananda,i was deeply touched by Coach Ilg’s dedication to you in his DL eariler thismonth. i could feel the warmth of his words and the sincerity behind them,as i am sure you did as well. i was also moved by the poem that you carrywith you from your Mother. it is was so […]
Namaste� Noble WF Teacher Ananda Thank you again for fulfilling my request. I wait patiently for the arrival of Coach Ilg’s Stream Entry CD. Please except the gift of this picture as thanks. The picture was taken by my daughter. The lily grows in the pond in my backyard where I meditate. There is also […]
STUDENT INPUT! “It’s Nice For A Coach To Be Coached!” “After browsing your entire book and now, only 17 pages actually read (‘Total Body Transformation’), I felt compelled to contact you at once! Here is why; I teach my clients, the general public and anyone who is willing to listen the same principals as you, […]
THE WF ESSENTIALS! Dearest Coach,I bow to your integrity to the practice …I have now come to not ‘expect’ any sort of response from you dear coach, you never fail to surprise. Only now I can accept your teachings more humbly. Not in anger this time but with a smile Yours,kristi P.S I have attached […]
STANFORD UNIVERSITY PROJECTthe Skin of the Soul of Stanford turned inside out…There is a reason you don’t see my words and images in certain magazines…i grant interviewsto those where i sense Sincerity, not column square inches. gaining fame is not my Dharma,training those Finders, like 51 year young, WF Online Student Shelli….is! Above; coach ilg […]
THANK YOU LANCE!As deep a Warrior Bow as i can muster andon behalf of my Worldwide Warrior Sangha who sweat each day to See higher sides our ourselves,i congratulate Lance Armstrong, Mighty Legged Warrior,Winner of 7 Tour de France’s and Cancer Yogin, who shows us all what theface of simple human determination truly looks like. […]
Search
Coach’s Teachings
Most teachings are for Wholistic Fitness Members only. Some are complimentary.
These teachings are the "Rasas" or "sap" of Wholistic Fitness. You’ll find insights to ponder, student chi to keep your own chi topped off, and plenty of proven training techniques to test on your own body, mind, and spirit! Also, you’ll find my very popular Race Reports, and news of our Sangha’s (community’s) latest transpersonal fitness adventures!
You have access to thousands of posts going all the way back to 2002. The Archives makes for ideal Svadhyaya, and if you don’t know what that important term means ... all the more reason to dive into these amazing WF Scriptural Recordings!
Checking out one or two archived teachings every day or so is an AMAZINGLY EFFECTIVE way to stay connected with your Tribe AND maintain consistency and motivation in what matters most: your own practice.
Note: We'll be fixing broken image links, and cleaning up the categorization of archived posts, over time.
Photo of Coach and daughter Dewachen, living the Path (upside down!) by www.jamesqmartin.com