SteveI saw this on DL today: “All men dream; but not equally. Those who dream by night in the dusty recesses of their minds wake in the day to find that it was vanity; but the dreamers of the day are dangerous men, for they may act their dream with open eyes, to make it […]
SOME LOVE TO COACH…Dear Coach Ilg,Have read your Mt Taylor chronicles�- it is my very good fortune and honour to have found you and the WF path. You and your two WARRIOR companions are an inspiration for what can be achieved when�you truly have COURAGE in your SOUL. THANK�YOU….. Your combined efforts are the embodiment […]
THE TURQUOISE MOUNTAIN CHRONICLES: Part IIIphoto by ilg Running in the snow (5)Ice clinging to bearded chin (7)Breath stops thought within (5) – Love and Good Luck On The Sacred Mountain,Online WF Student Featherman (Haku Clan) after receiving the electronic ‘baton’ from Haku, coach ilg is nordic ski racing through a full on blizzard.Elevation; 10, […]
My Heavens!Many new Seekers are knocking up my humble Temple Door since the “Mt. Taylor Chronicles” and the release of the HP YOGA PROP WORKOUT! i will conclude the “Chronicles” tomorrow yet wish to take this moment to honor the curious group of onlookers now gathering about the WF Temple doors…this comes paraphrased from a […]
A MOUNTAIN YOGI IN WARRIOR MODE:This Is The CHI That Give Birth To and Still FuelsThe Nation’s Original Transpersonal Fitness Training System:Steve Ilg’s WHOLISTIC FITNESSA Path For Spiritual Fitness Athletes May Your Practice Be Strong and Sincere today…i bow to you,coach ilg COMING UP NEXT: The Conclusion Of The Mt. Taylor Chronicles!
THE TURQUOISE MOUNTAIN CHRONICLES; PART IITHE SKI/SNOWSHOE UP…and DOWNWarrior Ready; ilg begins the predawn shuttles to reach the upper part of the Sacred Mountain written by coach ilg 11:30 am Ski Transition, Mt. Taylor. Elevation 9,200′. Air temp: 23 degrees. Wind chill; you don’t want know. 1) Always be Prepared2) Be On Time3) Give 100% […]
THE TURQUOISE MOUNTAIN CHRONICLES3 Racers, 1 Sacred Mountain, 275 competitors … One Amazing Day Of Mountain Yoga…This is their championship story… by Coach Ilg Until we toe a start line, until we force ourselves into the limelight and perform against others who havetrained just as hard as we, our inner Sacred Essence…the very gut of […]
SNOW WARRIOR MACKEL HAS THE RIGHT STUFF…Every friday and saturday night, my humble Helm buzzes with questions from the local LA WF tribewith what training rides, snowshoes, ski events we are going to do on the weekend. check outmy Online Warrior Student Steve Mackel, an accomplished triathlete and coach from Pasadena who went down hard […]
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Coach’s Teachings
Most teachings are for Wholistic Fitness Members only. Some are complimentary.
These teachings are the "Rasas" or "sap" of Wholistic Fitness. You’ll find insights to ponder, student chi to keep your own chi topped off, and plenty of proven training techniques to test on your own body, mind, and spirit! Also, you’ll find my very popular Race Reports, and news of our Sangha’s (community’s) latest transpersonal fitness adventures!
You have access to thousands of posts going all the way back to 2002. The Archives makes for ideal Svadhyaya, and if you don’t know what that important term means ... all the more reason to dive into these amazing WF Scriptural Recordings!
Checking out one or two archived teachings every day or so is an AMAZINGLY EFFECTIVE way to stay connected with your Tribe AND maintain consistency and motivation in what matters most: your own practice.
Note: We'll be fixing broken image links, and cleaning up the categorization of archived posts, over time.
Photo of Coach and daughter Dewachen, living the Path (upside down!) by www.jamesqmartin.com