Ilgbro –I bow to your work Bro�I hope your new PROP WORKOUT DVD continues to ignite the chi in this country.� I read an article the other day in a financial magazine about how much money Hardee�s started making after they introduced their �Monster� burger that is 1,400+ calories.� (I found a USA Today link […]
THE SOUND OF OM WF Online Teacher and HP Yoga Teacher, Ananda, in a beautiful Malasana (yogi squat) experiences for the first time the ancient Exhale of Mother Earth at a secret geologic fissure somewhere in Arizona…here the very essence of OM is served at substratum velocity to the Sadhu who can nasally drink Pran […]
Hi guys!I assume you guys have seen yourself in the flash intro of www.adventurecorps.com. Now check out http://www.the508.com/ !!! Enjoy,Chris KostmanRace Director/AdventureCORPS.comFurnace Creek 508
WF APPROPRIATE ACTION: “H(OM)EWORK”:https://secure2.convio.net/cu/site/Advocacy?page=UserAction&cmd=display&id=357
ATTACHMENT TO FAMILY/KABIR/WUPATKI/DHARMATALK WITH WARRIOR TOBE; A FAMILY WF WARRIOR/CONSCIOUS KIDS “Be strong, and enter into your own body: for there your foothold is firm. Consider it well, O my heart! go not elsewhere. Kabir says: ‘Put all imagination away, and stand fast in that which you are.’800 years ago, the spiritual lineage of our […]
WANTED: PRANA! Dead or Alive! and YOGA FOR SURFERS!You know you are eating Light when you constantly experience a sense of bodily lightness (laghuva)…while others are attached to walking up stairs, for example, the Ahara-Jayan (one who has mastered food) sees other far more fun alternatives to the mediocre ways of moving about in the […]
Ask yourself these two questions: Do I remember at every moment that I am dying, and that everyone and everything else is, and so treat all beings at all times with compassion? Has my understanding of death and impermanence become so keen and so urgent that I am devoting every second to the pursuit of […]
NORDIC LOVE, SURFERS BEWARE! & PRACTICE OF POLITENESS “Ah, love, let us be trueTo one another.”– Miltonsee that smile on my face? that’s there because Ananda caught me doing what i most love to do; nordic skiing upon snow guarded over by ponderosa pines at high altitude. each breath, the very rushof air as it […]
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Coach’s Teachings
Most teachings are for Wholistic Fitness Members only. Some are complimentary.
These teachings are the "Rasas" or "sap" of Wholistic Fitness. You’ll find insights to ponder, student chi to keep your own chi topped off, and plenty of proven training techniques to test on your own body, mind, and spirit! Also, you’ll find my very popular Race Reports, and news of our Sangha’s (community’s) latest transpersonal fitness adventures!
You have access to thousands of posts going all the way back to 2002. The Archives makes for ideal Svadhyaya, and if you don’t know what that important term means ... all the more reason to dive into these amazing WF Scriptural Recordings!
Checking out one or two archived teachings every day or so is an AMAZINGLY EFFECTIVE way to stay connected with your Tribe AND maintain consistency and motivation in what matters most: your own practice.
Note: We'll be fixing broken image links, and cleaning up the categorization of archived posts, over time.
Photo of Coach and daughter Dewachen, living the Path (upside down!) by www.jamesqmartin.com