APACHE NIGHTSDear Coach. Thanks for your update and guidance. I will be meditating onthe Black Wolf. “now and again it is necessary to seclude yourself among deep and hiddenvalleysto restore your link to the source of life.breathe in and let yourself soar to the ends of the the universe.breathe out and bring the cosmos back […]
DHARMAHUMOR to be said in a Monty Python’s Flying Circus voice: “and now… for something totally different…” “Steve, To add a little light to your day: Mahatma Gandhi, as you know, walked barefoot his whole life, which created animpressive set of calluses on his feet. He also ate very little, which made himfrail, and with […]
rabid reviewer reverses himself; 5 star stunning review from EJ On Feb 13, 2005, at 12:30 AM, EJ Passeos wrote: Good Morning, Mr. Ilg.Amazon posted my updated review this morning.Thanks.EJ Noble EJ – beautiful baby!i bow to your Noble Warriorism which can draw the DharmaSword so elegantly!thank you for choosing to write from your Higher […]
WHY CYCLISTS WEAR BLACK SHORTSRemember watching Lance Armstrong win the Tour de France six times in a row? Have you ever wondered why bicyclists like Armstrong always wear black shorts? To find out why: �http://www.alivewithlove.com/cyclists.html submitted by ever alert (too alert maybe?) DL reader, WW
“Remember the example of an old cow:She�s content to sleep in a barn.You have to eat, sleep and shit�That�s unavoidable�anythingBeyond that is none of your business.Do what you have to do And keep yourself to yourself.”– PATRUL RINPOCHE
COACH ILG’S PEP TALK TO HIS MOUNTAIN YOGI TEAM FOR MT.TAYLOR QUADNext Saturday, Coach along with his Team Mountain Yogi teammates; WF Teacher Joseph “Haku” Sheader, and Richard “Gram Man” Verderame, will race up and down this Navajo Sacred Mountain from the town of Grants, New Mexico engaging four different sports along the route; cycling, […]
WARRIOR KOPS LEAVES THE TEMPLE FOR THE BATTLEFIELD/ MC and ZAZEN/AVERSION/ASANA and SELF KNOWLEDGE“As a result of practicing asana, you begin to understand your own body language. The body develops its own sensitivity and knows whether the food you eat is “right” or not. Your internal clock regulates your schedule precisely, and your body lets […]
Steve, You offered EJ a Yoga Prop DVD. I’ll pay for a yoga DVD as well as the Ai Imawa book if he gets you a shipping address. Please let me know if he gets you his address and I will send the funds. There seems to be much hurt in him but I sense […]
Most teachings are for Wholistic Fitness Members only. Some are complimentary.
These teachings are the "Rasas" or "sap" of Wholistic Fitness. You’ll find insights to ponder, student chi to keep your own chi topped off, and plenty of proven training techniques to test on your own body, mind, and spirit! Also, you’ll find my very popular Race Reports, and news of our Sangha’s (community’s) latest transpersonal fitness adventures!
You have access to thousands of posts going all the way back to 2002. The Archives makes for ideal Svadhyaya, and if you don’t know what that important term means ... all the more reason to dive into these amazing WF Scriptural Recordings!
Checking out one or two archived teachings every day or so is an AMAZINGLY EFFECTIVE way to stay connected with your Tribe AND maintain consistency and motivation in what matters most: your own practice.
Note: We'll be fixing broken image links, and cleaning up the categorization of archived posts, over time.
Photo of Coach and daughter Dewachen, living the Path (upside down!) by www.jamesqmartin.com
