DIRECT LINES: Perhaps The Highest, Noblest Chi Hit For Free On Planet Earth… since 1982 the Leader of Transpersonal Fitness… i bow to your ongoing efforts to explore your inner Self through conscious fitness.* at the Higher Heart Rates among Sister Wind and Grandfather Cold under a shimmer of sky and a shudder of sunlit […]


These teachings are the "Rasas" or "sap" of Wholistic Fitness. You’ll find insights to ponder, student chi to keep your own chi topped off, and plenty of proven training techniques to test on your own body, mind, and spirit! Also, you’ll find my very popular Race Reports, and news of our Sangha’s (community’s) latest transpersonal fitness adventures!