Coach’s Note; What follows is actual although edited exchange between Most Noble Online Student TC and his “Dear WF Teacher Ananda” whose work with him is obviously cranking him ever Higher, Deeper, and Inner…WF Online Studies; the Steepest, most Direct Path toward Transformation Through World Class Health and Fitness;How Bad Do You Want It, Baby?!?!? […]
http://pastkarmona.blogspot.com/ El Good lookin’ with Long Hair Coach, Thought ya might like this one..too bad they don’t make miniature Yoga Toes! Love ya dearly,karen bear
WF Student Check:* did you engage the WF Earned Sustenance Principle and be sure to train hard and long enough before the Meal in order to Earn It? * did you take a Moment of Silence before the meal? * did you attend to your Posture during the meal? * did you offer to do […]
Conquerer of countless in-Juries both personally and professionally, Coach teaches that only a strong, steadfast asana Practice will impart the Divine Download that allows each of us to Self Heal. Look WITHIN and DIG! – photo by Ananda.*** Dearest Coach, A moment please?Accept my apologies for sending multiple emails to you over the last two […]
“I am attaching a picture of myself taken earlier this year in one of the forests in southern India where I was helping with some field research on wildlife – I look pretty much the same (a few pounds lighter now).” Non-Formal Student Praneet, a WF Yogi in southern India high on the MultiDisciplined Pran […]
“Karma means that whatever we do, with our bodies, speech, or minds, will have a corresponding result. Each action, even the smallest, is pregnant with its consequences. It is said by the masters that even a little poison can cause death, and even a tiny seed can become a huge tree. And as Buddha said: […]
Noble Ones,not that i am an expert ‘Lounger, however,to enjoy the Latest Input from your fellow WF Brothers and Sisters,when you do enter the WF SanghaLounge, a quick way to enjoy the ride is to find this link located in the upper right hand area of the Lounge; View posts since last visit just click […]
Talk about a Grand Kiva!There is soooo much great Dharma flowing in the WF SanghaLounge already…below is an edited exchange between two our Noble Warriors; Brad and Michael in regard to yesterday’s DL: ***Noble Coach Ilg, Never before has a DL struck me quite as hard as today’s concerning the nasty habit of intellect. Having […]
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Coach’s Teachings
Most teachings are for Wholistic Fitness Members only. Some are complimentary.
These teachings are the "Rasas" or "sap" of Wholistic Fitness. You’ll find insights to ponder, student chi to keep your own chi topped off, and plenty of proven training techniques to test on your own body, mind, and spirit! Also, you’ll find my very popular Race Reports, and news of our Sangha’s (community’s) latest transpersonal fitness adventures!
You have access to thousands of posts going all the way back to 2002. The Archives makes for ideal Svadhyaya, and if you don’t know what that important term means ... all the more reason to dive into these amazing WF Scriptural Recordings!
Checking out one or two archived teachings every day or so is an AMAZINGLY EFFECTIVE way to stay connected with your Tribe AND maintain consistency and motivation in what matters most: your own practice.
Note: We'll be fixing broken image links, and cleaning up the categorization of archived posts, over time.
Photo of Coach and daughter Dewachen, living the Path (upside down!) by www.jamesqmartin.com