‘Oh yeah Baby!!! Oh man. You rock. Still working on the Flag tour. Thanks for all the help.I’ve been doing High Performance Yoga more regularly again and it’s reallyhelping my singing. Thanks for all you bring to the table. love,Dave’ you wanna put the BIG LOVE THROUGH BIG HURTIN’ on your family and friends this […]





These teachings are the "Rasas" or "sap" of Wholistic Fitness. You’ll find insights to ponder, student chi to keep your own chi topped off, and plenty of proven training techniques to test on your own body, mind, and spirit! Also, you’ll find my very popular Race Reports, and news of our Sangha’s (community’s) latest transpersonal fitness adventures!