wow!the last week of DL’s have touched off an AMAZINGLY BEAUTIFUL, ARTICULATE, PRACTICAL, and WISE series of threads in the WF SanghaLounge! get in there and tend the Tribal Campfire! always open for DL Subscribers worldwide…
i’m sorry but even after living in LA for a decade and racing bikes my whole life? they just don’t make Podium Girls here like they do in Europe… one of my favorite pro cyclists, Alejandro Valverde (Caisse d’Epargne) gets a win at Stage 1 of the 60th Critérium du Dauphiné Libéré – ProT, France, […]
Noble DL Sangha, still can’t publish photos… let me send you over to InDirect Linesuntil further notice: InDirect Lines
Most Cherished Sangha of Those Who Realize The Spiritual Value of Daily Sweat and Spirit, well, good ol’ Blogger hasn’t let me publish any photos today and i have to go teach class right now… i’ll give her a go tomorrow first thing… until then,make sure you pick up the recent issue of HomeGym Magazine […]
uh…what…exactly..is not to Love about Southern California again? getting to the beach makes all the strife awlright… dude…nothing shines like a WF peroneal tat!
Coach Steve Mackel, one of my most devoted Online Shishya’s of all time, shown here far left, with his ChiRunning Warriors after my HP Yoga Class at Mark Blanchards Power Yoga Studio, Studio City, CA. Click on Coach Mackel’s blog link in my entry below to enjoy some true WF Devotee Love… ***
The still revolutionary insight of Buddhism is that life and death are in the mind, and nowhere else. Mind is revealed as the universal basis of experience—the creator of happiness and the creator of suffering, the creator of what we call life and what we call death. – Sogyal Rinpoche photo 1) Late Autumn Buddha […]
EMR is going well, in my humble opinion. I am noticing improvment in all area. Focus, flexability, consistancy. The right side is rising to the challenge more quickly than the left. I have noticed this and spend extra time to balance the two. For me, it’s more like a kata now than a disjoined series […]
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Coach’s Teachings
Most teachings are for Wholistic Fitness Members only. Some are complimentary.
These teachings are the "Rasas" or "sap" of Wholistic Fitness. You’ll find insights to ponder, student chi to keep your own chi topped off, and plenty of proven training techniques to test on your own body, mind, and spirit! Also, you’ll find my very popular Race Reports, and news of our Sangha’s (community’s) latest transpersonal fitness adventures!
You have access to thousands of posts going all the way back to 2002. The Archives makes for ideal Svadhyaya, and if you don’t know what that important term means ... all the more reason to dive into these amazing WF Scriptural Recordings!
Checking out one or two archived teachings every day or so is an AMAZINGLY EFFECTIVE way to stay connected with your Tribe AND maintain consistency and motivation in what matters most: your own practice.
Note: We'll be fixing broken image links, and cleaning up the categorization of archived posts, over time.
Photo of Coach and daughter Dewachen, living the Path (upside down!) by www.jamesqmartin.com