This Path is magic…yesterday, i responded elegantly to an Angry Dragon because i Sensed the Fear behind his Anger at me. This morning? That Dragon has been Met, Calmed, and now Walks the WF Path again with more CHI FORCE than ever before.photo above: Coach practicing the Ai Imawa posture; Meeting The Dragon. These Taoist […]







These teachings are the "Rasas" or "sap" of Wholistic Fitness. You’ll find insights to ponder, student chi to keep your own chi topped off, and plenty of proven training techniques to test on your own body, mind, and spirit! Also, you’ll find my very popular Race Reports, and news of our Sangha’s (community’s) latest transpersonal fitness adventures!