“I am attaching a picture of myself taken earlier this year in one of the forests in southern India where I was helping with some field research on wildlife – I look pretty much the same (a few pounds lighter now).” Non-Formal Student Praneet, a WF Yogi in southern India high on the MultiDisciplined Pran […]





These teachings are the "Rasas" or "sap" of Wholistic Fitness. You’ll find insights to ponder, student chi to keep your own chi topped off, and plenty of proven training techniques to test on your own body, mind, and spirit! Also, you’ll find my very popular Race Reports, and news of our Sangha’s (community’s) latest transpersonal fitness adventures!