“Little minds are interested in the extraordinary; great minds in the commonplace.”– Elbert Hubbardphoto by coach of “Trout Lake” on the descent into Telluride from Lizard Head Pass “Ananda gaze.” The town of Telluride hunkers in the wet valley below as we begin the ascent of Black Bear Pass.As we climbed toward the massive waterfall, […]



These teachings are the "Rasas" or "sap" of Wholistic Fitness. You’ll find insights to ponder, student chi to keep your own chi topped off, and plenty of proven training techniques to test on your own body, mind, and spirit! Also, you’ll find my very popular Race Reports, and news of our Sangha’s (community’s) latest transpersonal fitness adventures!