Our Ancient Ones lived among stone for energetic reasons, not just practical ones. rare shot of an Anasazi ruin in remote Secret Canyon near Sedona, Arizona. What’s the matter, can’t you even see the 5-family unit living space at the bottom of the cliff? Just the point. Compare to our contemporary housing and you tell […]






These teachings are the "Rasas" or "sap" of Wholistic Fitness. You’ll find insights to ponder, student chi to keep your own chi topped off, and plenty of proven training techniques to test on your own body, mind, and spirit! Also, you’ll find my very popular Race Reports, and news of our Sangha’s (community’s) latest transpersonal fitness adventures!