We ordered up these sunsets just about every night – this is the view from our front porch Coach- Just back from the “unplug from the grid” trip to Maine – full media fast and full family feast.Out for a hike with my boys – and Lucas sees this: Next thing I know he’s here […]
sent in by WF Devotee, Lt. Col Craig Diamantopoulos: click on photos to enlarge: ***Antares is the 15th brightest star in the sky.*** COACH RESPONDS: Most Noble Warrior Richard…head bowed. beautiful. thank you for contributing. really go(o)d stuff… just what science was intended toward; to inspire AWE, not dillute it! love,coach ilg
Dearest Coach,i looked on DIRECT LINES today looking for some words of encouragement. COACH: i trust you found a veritable treasure chest of in-Couragement! YOGINI Cyou see, on thursday i’m taking my sixteen year daughter, “Y”, to Moab, Utah to a wilderness program for troubled teens. COACH:What’s NOT to love about Moab!?!??!!:If Moab don’t knock […]
WF Teacher Joy “Ananda” Kilpatrick watches on as fellow WF Teacher Joseph “Haku” Sheader practices some Ai Imawa in Arches National Park for our upcoming DVD; Ai Imawa, The Postures and Practice of Inner Harmony. The emails are streaming in from our Noble Warriors based on today’s DL trumpeting the call to help protect what […]
Hello EC Wholy Coconino……..Thank you so much for this teaching……..Foot-loose and Fancy Free —-In—joying Foot Fitness and looking Forward to me and my 3 Pivot Points embracing and remembering my relationship with Mother Earth ! Yours in WF-FFsole-shel
Dearest No-Bull Coach, Thank you so much for yesterday’s DL on the elusive 3-pointed foot. I remember cracking my eyes open with a “Whachu talkin’ bout mistah D?” look at my early yoga teachers when asked to find the “4 corners of [my] feet.” Next I would look at their feet, expecting maybe shoebox shaped […]
The root of all phenomena is your mind. If unexamined, it rushes after experiences, ingenious in the games of deception. If you look right into it, it is free of any ground or origin, In essence free of any coming, staying or going. JAMYANG KHYENTSE CHÖKYI LODRÖ
coach ilg, about 17 years old, with a Big Wall Sack (named; “Blucky” cuz he was black and brought good Luck), a bagette, and salami moments before heading up for an attempt on “El Capitan” in Yosemite Valley. Without the influence of our National Parks, i seriously doubt if Wholistic Fitness would have been created. […]
Most teachings are for Wholistic Fitness Members only. Some are complimentary.
These teachings are the "Rasas" or "sap" of Wholistic Fitness. You’ll find insights to ponder, student chi to keep your own chi topped off, and plenty of proven training techniques to test on your own body, mind, and spirit! Also, you’ll find my very popular Race Reports, and news of our Sangha’s (community’s) latest transpersonal fitness adventures!
You have access to thousands of posts going all the way back to 2002. The Archives makes for ideal Svadhyaya, and if you don’t know what that important term means ... all the more reason to dive into these amazing WF Scriptural Recordings!
Checking out one or two archived teachings every day or so is an AMAZINGLY EFFECTIVE way to stay connected with your Tribe AND maintain consistency and motivation in what matters most: your own practice.
Note: We'll be fixing broken image links, and cleaning up the categorization of archived posts, over time.
Photo of Coach and daughter Dewachen, living the Path (upside down!) by www.jamesqmartin.com
