I offer prayers each morning to the Three Refuges: The Buddha, The Dharma, The Sangha.I have been doing this for the past 20 or so yearsin Respect of the Spiritual Warriorism of perhaps the greatest athlete of all time; Prince Siddhartha who would soon renounce all of His Palace wealth,and train himself to become the […]
ONE MORE BIKE, BABY!!!!!GET TOUGH and DO CARDIO COMMUTING as a Gesture of Love for our ailing Mother Earth! Study: Earth is hottest it’s been in 2,000 years…Well kids, the 1.8 million acres of the Coconino National Forest was locked down at 8:00 am this morning; no more trail access, no more forest road access, […]
Namaste Noble DL Warriors! This happens every several years…eventually the Outer Directed World catches up with some aspect of Wholistic Fitness® andthe Mainstream American gets temporarily turned on by the notion of “spiritual work” of some form or another… Yes, i know that there is now a movie about a fantastic book from my old […]
This DL comes to you…“…directly out of this Unlimited paradigm of cobalt sky…” photos by coach, last evening during Brahamuhurti ***Most Noble Warriors of Sweat and Stillness, my Teachers Shift me hardest when i am alone. i have spent much of my life living alone and am nearly painfully thankful for it! did you know […]
“As a man is,so he sees.”– William Blake As we flow into another Week, our life in this incarnation shortens,As we choose to See our workout everywhere,our present Life Force deepens with great-full appreciation for we are Beginning to really See…we are Beginning to realize “No Separation” that in our Doing is our Being… “The […]
I was lucky enough to get this action shot of Jesus, Gandhi, Vishnu, Kali, Mother Teresa, and the Dalai Lama all rolled into one Bug. What if this Bug IS, inDeed, your “God” or “Guru” in drag…testing your Sadhana (Spiritual Effort)? Bugs symbolize “Fear Dragons”…they come in Endless Forms…to Battle and Transform yourself through your […]
Coach in MuktaHastaSirsasana (Free Handed Headstand). Widely pointed toward as one of the most vital postures to set up the inner energetics toward Enlightenment, Sirsasana is highly medicinal from a physiologic perspective as well. Improved blood pressure, enhanced respiration, increased peripheral development of the venous and arterial systems, cranial oxygenation (which is why standing on […]
THANKS TO THE AMAZING WARRIOR FIREFIGHTERS, CITY COUNCIL MEMBERS, and THE COHESION OF COMMMUNITY OF FLAGSTAFF… the WOODY MOUNTAIN FIRE has been declared 100% CONTAINED, baby! {you may recall this DL shot from this past March…i was cross country ski training right near Woody Mountain which is just a few kilometers from the WF Temple […]
Most teachings are for Wholistic Fitness Members only. Some are complimentary.
These teachings are the "Rasas" or "sap" of Wholistic Fitness. You’ll find insights to ponder, student chi to keep your own chi topped off, and plenty of proven training techniques to test on your own body, mind, and spirit! Also, you’ll find my very popular Race Reports, and news of our Sangha’s (community’s) latest transpersonal fitness adventures!
You have access to thousands of posts going all the way back to 2002. The Archives makes for ideal Svadhyaya, and if you don’t know what that important term means ... all the more reason to dive into these amazing WF Scriptural Recordings!
Checking out one or two archived teachings every day or so is an AMAZINGLY EFFECTIVE way to stay connected with your Tribe AND maintain consistency and motivation in what matters most: your own practice.
Note: We'll be fixing broken image links, and cleaning up the categorization of archived posts, over time.
Photo of Coach and daughter Dewachen, living the Path (upside down!) by www.jamesqmartin.com
