SEE PROGRESS IN TINY AMOUNTS: I SWEAR I HAVE THE BEST STUDENTS IN THE UNIVERSE!!! Oh Noble Ones Who Cherish Sweat and Stillness… i am sorry…i know that yogis are not to increase separation between any living beings, however,i swear to Lord Padmasambhava that i have the MOST SUPERIOR FRIGGIN’ STUDENTS IN THE UniVerse! do […]






These teachings are the "Rasas" or "sap" of Wholistic Fitness. You’ll find insights to ponder, student chi to keep your own chi topped off, and plenty of proven training techniques to test on your own body, mind, and spirit! Also, you’ll find my very popular Race Reports, and news of our Sangha’s (community’s) latest transpersonal fitness adventures!