ON ANY GIVEN WEEKEND; OF SNOW AND BIKES AND THE SPIRIT WHICH LINKS THEM Most Noble Sangha, yesterday; High Intensity Run/Snowshoe/Run duathlon. took a new Direct Line from Ski Basin to SW Spur of Agazzi Peak and back. 1 hour and 45 minutes. if i am gaining an amount of yogic siddhis, such powers are […]






These teachings are the "Rasas" or "sap" of Wholistic Fitness. You’ll find insights to ponder, student chi to keep your own chi topped off, and plenty of proven training techniques to test on your own body, mind, and spirit! Also, you’ll find my very popular Race Reports, and news of our Sangha’s (community’s) latest transpersonal fitness adventures!