can you say…”YEAH BABY!!!” this morning, scoring First Tracks at Purg with my visiting Wholistic Fitness™ student and devotee from North Carolina; Karl! now…a short Mountain Bike Skill Clinic into; HP PROP! See you in the Cave of Warriors at 5:30pm!
to remain consistent with Wholistic Fitness™ requires unimaginable tenacity and sankalpa…many students get Lit Up for the initial year or so of the WF Path, only to waver and give into egoic-based samskaras…for the few however, we begin to feel chronic trickles of the unchanging Bliss of our unique Enlightenment Potential dancing within the challenges and joys of our lives; and THAT is a benchmark attained by only the most sincere and heart-orientated Warriors of Wholeness…witness thus the Word from a precious student in Florida below…. photo by ilg; cloud roll over Doko Oosliid juxtaposed with Grandmother Moon.
This morning, my Householder Yogi practice swung again into Full Tilt mode after my exceptional day yesterday hammering up and down my beloved San Juan peaks on my bicycle. Yesterday was like i was back in my Renunciate Yogi life; i was flying a time carpet into my Warrior Yogi youth; solo and surrounded by my Beloved San Juans, feeling strong as ever. Yesterday, ilg was Vishnu and Hanuman combined, nary a worry in the world as the volume of sweat which poured off my nose competed only with the blossoming roars of waterfalls spilling off the high country snowpack around me. Today? Not so much. Isn’t that just the Way of Things for a Father Warrior?…
rode the passes today for the first time “this spring”…
i put “this spring” in apostrophe’s because there is still 4 1/2 feet of snow lining the road to Silverton, the Finish Line for Memorial’s Day 40th running of the Iron Horse Bicycle Classic
today’s workout: 29.2 miles
over Coal Bank Pass (10,640′, average gradient 6.5%) then tag the summit of Molas Pass (10,910′, average gradient 4.9%), turn around and re-climb Coal Bank…start and finishing from Durango Mountain Resort (8,793′).
stats:
conditions: solo with wind…sunny, temp; 49 degrees
43 minutes to the summit of Coal Bank
1:14 to the summit of Molas providing an average speed of 11.8 mph to Molas
2 hours and 8 seconds total ride time back to DMR
total average speed: 14.5 mph
max speed: 45.3 mph
total vertical feet of climbing: 2,171′
here are some pics i took for you…may it help inspire your workout tomorrow and i hope i see you on the Start Line of the Iron Horse Bicycle Race next Memorial Day if not this one…the Iron Horse is one of the Three Sacred Sweat Sport Pilgrimages of WF…
Osama exhaled his last exhale as you and i shall too, one day…ilg needs to re-teach some fundamental Bardo Entry so that you can cut through all the non-Practictioner media;
The whole of the Bardo of Becoming has an average duration of 49 (sound familiar Christ-yogi’s?) days and a minimum length of one week. But it varies, just as now some people live to be 100 and and others die in infancy. some can even get stuck in the bardo, to become spirits or ghosts. Dudjom Rinpoche used to explain that during the first 21 days of the Bardo, you will have strong impressions of your previous life, and this is therefore the most important period for the living to be able to help a dead person. After that, your future life slowly takes shape and becomes the dominant influence…
We have to wait in the Bardo until we can make a karmic connection with our future parents. I sometimes think of the Bardo as something as a transit lounge, in which you can wait up to 49 days before transferring to the next life. But there are two special cases who don’t have to wait in the intermediate state, because the intensity of the power of the karma sweeps them immediately on to their next rebirth. The first are those who have lived extremely beneficial and positive lives, and so trained their minds in spiritual practice that the force of their realization carries them directly into a good rebirth. The second case are those whose lives have been negative and harmful; they travel swiftly dow to their next rebirth, wherever that might be…
“External temples are nice yet, unneeded.
Complicated philosophies and religions attempt to organize Truth, when really, just our own sweat, our own stillness is our highest Truth.
Therefore, my church pew remains my daily sweat and my cathedral remains my daily stillness.”
Our fourth 2011 Kiva Talk for WF Members was a Go(o)d one. We dove deep as we explored the fourth Noble Fitness Discipline of Wholistic Fitness: Meditation!
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Coach’s Teachings
Most teachings are for Wholistic Fitness Members only. Some are complimentary.
These teachings are the "Rasas" or "sap" of Wholistic Fitness. You’ll find insights to ponder, student chi to keep your own chi topped off, and plenty of proven training techniques to test on your own body, mind, and spirit! Also, you’ll find my very popular Race Reports, and news of our Sangha’s (community’s) latest transpersonal fitness adventures!
You have access to thousands of posts going all the way back to 2002. The Archives makes for ideal Svadhyaya, and if you don’t know what that important term means ... all the more reason to dive into these amazing WF Scriptural Recordings!
Checking out one or two archived teachings every day or so is an AMAZINGLY EFFECTIVE way to stay connected with your Tribe AND maintain consistency and motivation in what matters most: your own practice.
Note: We'll be fixing broken image links, and cleaning up the categorization of archived posts, over time.
Photo of Coach and daughter Dewachen, living the Path (upside down!) by www.jamesqmartin.com