click to enlarge the chi hits…(the first one makes an especially potent screensaver…one of many from the DL Archives!) High in the Weminuche Wilderness of a land known as southwestern Colorado, lies an enchanted village ensconced within ancient healing waters, snow-dappled summits, towering ponderosa, and the purest of all waters rushing, glinting among sandstone canyons. […]




These teachings are the "Rasas" or "sap" of Wholistic Fitness. You’ll find insights to ponder, student chi to keep your own chi topped off, and plenty of proven training techniques to test on your own body, mind, and spirit! Also, you’ll find my very popular Race Reports, and news of our Sangha’s (community’s) latest transpersonal fitness adventures!