My Most Noble Sangha,EVERY ONE OF YOU reading thisshould be visiting the WF SanghaLounge at least once per week. such beauty. such inspiration. we have New WF Students introducing themselves, seeking your wise support…get in there once per week and contribute!the world of WF can be overwhelming until her simplicity cracks open the Heart.get in […]
just posted some very interesting MAP intake guidelines in the SanghaLounge…check it out!
Rest in natural great peaceThis exhausted mindBeaten helpless by karma and neurotic thought,Like the relentless fury of the pounding wavesIn the infinite ocean of samsara.Rest in natural great peace. NYOSHUL KHEN RINPOCHE
How is Dewa doing, many of you ask…well, click on the above pic and you’ll see why ilg can only describe myLive In Resident Rinpoche as unspeakably exquisite in every possible aspectof anything and everything She does and is. here She is on Easter Sunday morning, showing off Her Easter Outfit for Pete C. fighting […]
click to enlarge the photo for a more sensual hit…just try to tell ilg that diamonds don’t last forever as they crash into your Heart from within this beautiful, precious, and dying snow upon my front porch… In April you go into the snow – you do not find a forgiving heartbut rather silence perfectlyattunedto […]
Dear Coach,It is a week of Jesus’ passion. I pray for the courage to face my own. I read DL. Deeply moved by “Bantu”‘s journal. Head bowed,WF Online Student Joongho ShinNYC
“An object that stays at rest,tends to remain furthest from its best.” – an ilg law of (meta)physics “sweat and stillness. that is all. cuz those two things = Sacredness.” – ilg Facebook entry, 4*13*09 “Intelligence is the energy of the body. Consciousness is the energy of the mind.” – Iyengar “In the pursuit of […]
click on pics to enlarge you didn’t. okay, so you ate the whole chocolate Easter Bunny. let it go. it’s done. ilg still loves Thee, although i admit…you eating the whole dang bunny just really makes me want to go back into the Service of being a part-time new age bookstore clerk. that way, i […]
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Coach’s Teachings
Most teachings are for Wholistic Fitness Members only. Some are complimentary.
These teachings are the "Rasas" or "sap" of Wholistic Fitness. You’ll find insights to ponder, student chi to keep your own chi topped off, and plenty of proven training techniques to test on your own body, mind, and spirit! Also, you’ll find my very popular Race Reports, and news of our Sangha’s (community’s) latest transpersonal fitness adventures!
You have access to thousands of posts going all the way back to 2002. The Archives makes for ideal Svadhyaya, and if you don’t know what that important term means ... all the more reason to dive into these amazing WF Scriptural Recordings!
Checking out one or two archived teachings every day or so is an AMAZINGLY EFFECTIVE way to stay connected with your Tribe AND maintain consistency and motivation in what matters most: your own practice.
Note: We'll be fixing broken image links, and cleaning up the categorization of archived posts, over time.
Photo of Coach and daughter Dewachen, living the Path (upside down!) by www.jamesqmartin.com