HP YOGA returns to SoCal… if you love warrior-based asana and sun-kissed private beaches? here is the link: HP Yoga With Coach in Malibu, May 2&3 April 20, 2009 HP YOGA: An Interdisciplinary Warriors Approach since 1982 “The gift of learning to meditate is the greatest gift you can give yourself in this life. For […]





These teachings are the "Rasas" or "sap" of Wholistic Fitness. You’ll find insights to ponder, student chi to keep your own chi topped off, and plenty of proven training techniques to test on your own body, mind, and spirit! Also, you’ll find my very popular Race Reports, and news of our Sangha’s (community’s) latest transpersonal fitness adventures!