Most Precious Sangha of Wholeness, i wrote publicly back when i was an editor/columnist for ROCKY MOUNTAIN SPORTS & FITNESS MAGAZINE that,“One day, it will be the Fitness Warriors that will transform our own Sweat into Energy that in turn, will feed the Energy Grid.” and now, about 22 years later this:EcoGeek Shock Absorber there […]
Flagstaff’s Teresa Hunt and Steve Ilg both defended their State Nordic Championshiptitles during Sunday’s 10-kilometer Freestyle/Skate Race at the Flagstaff Nordic Center.photo for the AZ Daily Sun by Tim Allen. WF Sangha!i did it! pheewwwww…..i had ZERO legs and no top end today…brick heavy…had to rely on the WF CHI and kept the Title in […]
WHOLENESS PREVAILS OVER SPORT SPECIFICITY AGAIN!!! one week after a top showing at Mt. Taylor Winter Quadrathlon; Coach Pulls Off A Defense of his title by the narrowest of margins and the deepest of tenacity! Details, Pictures, and the Unsinkable Warrior Ilg’s Own Report coming up in DIRECT LINES!
Tad Elliot (photo by Salomon), son of my own childhood coach; 3-time Nordic Olympian Mike Elliot of Durango. I recall holding Tad in my arms when he was a baby. Today? In my book? Tad is without a doubt, the absolute coolest Under-23 Stud currently residing on this Plane(t). I can say this because I, […]
click to enlarge This morning, Dewachen created her own puja table next to the WF Temple Puja Table in the Tribal Zendo. She took the picture of Yogi Jesus,placed Elmo-In-A-Boat on top of it, and then carefully placed an Animal Medicine Card (she drew Turtle) next to Elmo. “We all have the karma to take […]
back in the day when SUNRIDER was just gaining a foothold in America through Dr. Chen’s solo efforts, this is the product we early SUNRIDER’s used in our Calli and Fortune Delight. to this day, i actually still prefer it to its later incarnation; SUNNY DEW. back then, the FDA did not allow Stevia to […]
click to enlarge “There Is No Pain Like Mt. Taylor Top 20 Pain…” – a sacredly withered coach moments after posting a 4:47, 16th Overall Finish at Saturday’s Mt.Taylor Winter Quadrathlon. photo by Craig Ilg. Full story and pics coming to DIRECT LINES Subscribers!
“Steve, Your book “Total Body Transformation” has been an absolute inspiration for me. Thanks for putting into words the stuff that makes life great!”. – Kevin Winkler The UnderAcknowledged Yet Deeply Valued “Underground Bible For Personal Trainers and Yoga Teachers”… get your signed copy right here: steve ilg’s TOTAL BODY TRANSFORMATION
Search
Coach’s Teachings
Most teachings are for Wholistic Fitness Members only. Some are complimentary.
These teachings are the "Rasas" or "sap" of Wholistic Fitness. You’ll find insights to ponder, student chi to keep your own chi topped off, and plenty of proven training techniques to test on your own body, mind, and spirit! Also, you’ll find my very popular Race Reports, and news of our Sangha’s (community’s) latest transpersonal fitness adventures!
You have access to thousands of posts going all the way back to 2002. The Archives makes for ideal Svadhyaya, and if you don’t know what that important term means ... all the more reason to dive into these amazing WF Scriptural Recordings!
Checking out one or two archived teachings every day or so is an AMAZINGLY EFFECTIVE way to stay connected with your Tribe AND maintain consistency and motivation in what matters most: your own practice.
Note: We'll be fixing broken image links, and cleaning up the categorization of archived posts, over time.
Photo of Coach and daughter Dewachen, living the Path (upside down!) by www.jamesqmartin.com