click to enlarge the photo for a more sensual hit…just try to tell ilg that diamonds don’t last forever as they crash into your Heart from within this beautiful, precious, and dying snow upon my front porch… In April you go into the snow – you do not find a forgiving heartbut rather silence perfectlyattunedto […]






These teachings are the "Rasas" or "sap" of Wholistic Fitness. You’ll find insights to ponder, student chi to keep your own chi topped off, and plenty of proven training techniques to test on your own body, mind, and spirit! Also, you’ll find my very popular Race Reports, and news of our Sangha’s (community’s) latest transpersonal fitness adventures!