i recall a Dharma story about either Shankaracharya(wow, that was a m(om)ment…i can’t believe i spelled that right from the top of my feeble head! thank you, Brahman!) i’m gonna hatchet the hec outta this DharmaStory, so if any of you know the REAL version,let me know in the SanghaLounge under the DL Cave, thanks. […]




These teachings are the "Rasas" or "sap" of Wholistic Fitness. You’ll find insights to ponder, student chi to keep your own chi topped off, and plenty of proven training techniques to test on your own body, mind, and spirit! Also, you’ll find my very popular Race Reports, and news of our Sangha’s (community’s) latest transpersonal fitness adventures!