Yet another Podium for WF!Roberto Crespo, center, shows off his well-earned ‘heavy metal’ on the podium at one of my former race/pilgrimages; The Furnace Creek 508. click here at Chris Kostman’s website; AdventureCorps.com for more. (in fact, if you watch the scrolling pics on that website, you’ll see your ol’ coach awaiting a hand off […]
Think INSIDE The Box (literally)!Dewachen Ilg, 13.5 months – riding in her Princess Boat named, “LADY RINPOCHE I”. photo by ilg. do not republish. *** Coach!I wanted to check in and say hello. I hope you are doing very well andenjoying the autumn in Flagg. I’m sure it’s beautiful w those high desertpines..and I’m sure […]
click on photos to enlarge. all photos courtesy of Susan Detering unless stated otherwise. coming to Flag from LA four years ago with Joy, i warned her about the nature of mountain town folk. they surprise the socks off of you. i know, cuz i grew up among mountain folk. 1) they won’t say anything […]
order yours todayand sit with the inSights forever; click here to order:The Pranic Junkie50 Meditation InSights From A Mountain Yogi
“Whatever is happening to us now mirrors our past karma. If we know that, and know it truly, whenever suffering and difficulties befall us, we do not view them particularly as failures or catastrophes, or see suffering as a punishment in any way. Nor do we blame ourselves or indulge in self-hatred. We see the […]
i just answered some important intake questions on MAP Amino Acidsin the MAP Section of the WF SanghaLounge.
click to enlarge the sad, sad fact of Kali Yuga: Hi Steven, I don’t know anything about copyright law but it looks like you have been ripped off my friend, see attached from the October issue of Rocky Mountain Sports. I thought you might want to know.I bid you peace. ShunryoCO Most Noble Shunryo – […]
photo by Ananda; coach prepares to climb higher. Southern Utah. “Climbing has all-ways been the strongest Metaphor for my own spiritual journey. as a child, my entire Being was and remains only interested in that path which leads ever Higher.” – coach ilg “Two people have been living in you all your life. One is […]
Most teachings are for Wholistic Fitness Members only. Some are complimentary.
These teachings are the "Rasas" or "sap" of Wholistic Fitness. You’ll find insights to ponder, student chi to keep your own chi topped off, and plenty of proven training techniques to test on your own body, mind, and spirit! Also, you’ll find my very popular Race Reports, and news of our Sangha’s (community’s) latest transpersonal fitness adventures!
You have access to thousands of posts going all the way back to 2002. The Archives makes for ideal Svadhyaya, and if you don’t know what that important term means ... all the more reason to dive into these amazing WF Scriptural Recordings!
Checking out one or two archived teachings every day or so is an AMAZINGLY EFFECTIVE way to stay connected with your Tribe AND maintain consistency and motivation in what matters most: your own practice.
Note: We'll be fixing broken image links, and cleaning up the categorization of archived posts, over time.
Photo of Coach and daughter Dewachen, living the Path (upside down!) by www.jamesqmartin.com
