As requested from WF Fans and Tribal Warriors worldwide… everybody now has access to THE OFFICE WARRIOR WORKOUTour latest inclusion in our popular Pay-Per-PDF section of the WF Tribal Catalog! May your Strength feel Sacred for the rest of your days…here you go: OFFICE WARRIOR WORKOUT! REMEMBER; there is NO SHIPPING OR HANDLING FEES added […]




These teachings are the "Rasas" or "sap" of Wholistic Fitness. You’ll find insights to ponder, student chi to keep your own chi topped off, and plenty of proven training techniques to test on your own body, mind, and spirit! Also, you’ll find my very popular Race Reports, and news of our Sangha’s (community’s) latest transpersonal fitness adventures!