Joy and i have chosen to interrupt this regularly scheduled exciting week of DL’s to announce on this Valentines Day that…well, we are having a baby. Okay, so anyway, back to my Mt. Taylor Training. So i was up skiing the day before yesterday and… What? Geez, my Temple just got quiet. What? Like we’re […]





These teachings are the "Rasas" or "sap" of Wholistic Fitness. You’ll find insights to ponder, student chi to keep your own chi topped off, and plenty of proven training techniques to test on your own body, mind, and spirit! Also, you’ll find my very popular Race Reports, and news of our Sangha’s (community’s) latest transpersonal fitness adventures!